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Eat and be happy

DelishHomeCook.com – Eat more and be merry

Asian home cooking and FODMAP friendly recipes

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Month: Jan 2017

Prosperity toss ('yee sang' 捞生) for Chinese new year (low FODMAP, gluten free)

Prosperity toss 捞生 for Chinese new year (FODMAP friendly)

29 Jan 2017 DelishHomeCook

In Chinese, ‘yee’ means fish, a symbol of plenty. ‘Sang’ shares the same pronunciation of 升, means uplifting. With a name like that, no wonder ‘yee sang’ is one of the most popular dish for Chinese New Year around Singapore and Malaysia.

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Hand nori rolls of alfalfa, rocket, carrot and sesame seeds. low FODMAP, vegan, gluten free

Seaweed rolls of alfalfa, carrot, capsicum, rocket and sesame seeds (FODMAP friendly)

27 Jan 2017 DelishHomeCook

Easy hand rolls of rice, alfalfa, carrot, capsicum, rocket, BBQ sauce and sesame seeds.

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Chinese sweet dumplings 'tang yuan'(汤圆) - raspberry pink, in a ginger, cinnamon and honey syrup (gluten free, vegan)

Sweet dumplings ‘tang yuan'(汤圆) – raspberry pink, in a ginger, cinnamon and honey syrup

26 Jan 2017 DelishHomeCook

‘Tang yuan’, or the glutinous rice balls often filled with sweat red bean paste, is well loved for its symbolic meaning of family unity and harmony.

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Chinese New Year steamed sweet cake 'nian gao' (年糕) with coconut milk and ginger (gluten free, vegan)

Steamed sweet cake ‘nian gao’ (年糕) with coconut milk and ginger

26 Jan 2017 DelishHomeCook

Chinese new year – steamed sweet glutinous rice cake with coconut milk, ginger and maple syrup, spiced with cardamom, coated with peanuts sesame seed and coconut.

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Chinese new year sweet dumplings, Luna New Year, Chinese pastry

Chinese New Year – sweet dumplings with peanuts, sesame seeds and coconut (角仔)

25 Jan 2017 DelishHomeCook

Chinese New Year – sweet dumplings with a delicious filling of peanut, sesame seed and coconut. This recipe is baked (vs fried).

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Kale with orange and sesame (low FODMAP, vegan, gluten free)

Kale with orange and sesame (FODMAP friendly)

7 Jan 2017 DelishHomeCook

Kale dressed with sesame seeds, orange zest, orange pieces, lemon juice and sesame oil.

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Sweet and sour pork with tamarind,orange and pineapple (low FODMAP, gluten free)

Sweet and sour pork with pineapple, chili, cumin and tamarind paste (FODMAP friendly)

5 Jan 2017 DelishHomeCook

Pork belly marinated with soy sauce, turmeric, cumin, chili and and tamarind paste, stir fried with pineapple and capsicum.

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