Blanched lettuce with oyster sauce 蚝油生菜 (FODMAP friendly)

Ingredients

• 1/2 lettuce, broken up loosely
• 1 tbsp. oyster sauce
• 1 tsp sesame oil
• cooking oil

Methods

• Bring water to boil in a large saucepan, add a drizzle of cooking oil and lettuce; bring to boil again
• Use a strainer, remove the lettuce from the saucepan, shake off the excess water
• Place the lettuce in a dish, drizzle over the oyster sauce and sesame oil to serve

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