Month: April 2019
Bacon and cucumber stir fry (gluten free, FODMAP friendly)
I had a few cucumbers in the fridge and some bacon in the freezer. I sliced the cucumbers, defrosted the bacon and sliced them up. In a frying pan I drizzled a little oil and added the bacon pieces. I pan fried the bacon until nearly crispy, then added the cucumbers. A few stirs, added a little sugar and white pepper. There we have a big bowl of tasty veggie and yummy bacon for dinner.
Beef with Asian dipping sauce (FODMAP friendly, gluten free)
A few friends dropped by unexpectedly one weekend afternoon.
We opened a bottle of red wine and felt a bit peckish. Something quick and easy to share would be lovely.
A piece of Angus rump steak is the perfect snack:
- Cook the steak 1-3 minutes on each side, depending on the thickness and how rare you would like it; rest the steak for 10 minutes
- Made a simple Asian dipping sauce – fish sauce (1 tsp) + rice wine vinegar (1tsp) + sugar (1tsp) + boiling water (3 tsp), stir well to dissolve the sugar. added a little chopped chili if you prefer
- Slice the steak
- Drizzle some sesame oil over the beef (optional)
- Finely chopp some mint for garnish (optional)
- Serve at room temperature
Great to share with friends.
Chicken feet and corporate greed
Winston Churchill said, “the inherent vice of capitalism is the unequal sharing of blessings; the inherent virtue of socialism is the equal sharing of miseries”.
I thought of corporate greed.
They share their goals and visions loud and proud – for the best interest of shareholders. They will sack as many workers as possible, and take the fat out of the operation until it is on the verge of collapse. This enable them to harvest short term bonus, and at some point, enjoy a big fat golden handshakes when the real pictures are unfold.
Does it have to be like that? Why can’t corporations work for the best interest of all stakeholders including their customers and employees.
Corporate greed reminds me chicken feet – skin and bone, barely a feed, and hardly a blessing for some.
While cooking the chicken feet, I thought of the families who struggle to pay their rents and put food on the tables, and the smart and ambitious ones in prestige positions yet do not have time to enjoy with their families.
Chicken feet is cheap and tasty, yet unfulfilling as a meal. Is it a blessing or misery?
Cooking method is as follows:
- Clean the chicken feet (remove callus and nails)
- Place the chicken feet in a pressure cooker, add a dash of sesame oil, a dash of light soy sauce, a dash of dark soy sauce, a dash of oyster sauce, a dash of wine, a little sugar, a few star anise, a few cloves, black pepper
- Cook on high pressure for 45 minutes
- Serve hot or at room temperature
