Desserts (traditional)

Chocolate meringue biscuits (low FODMAP, gluten free)

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These little biscuits are so good and moreish.

Just received confirmation from Monash that amount of cocoa powder used in this recipe (5g, or 2tsp) is low FODMAP, so I am sharing this recipe as a Low FODMAP. If you on a low FODMAP diet, please take care not to have too many in one go – Monash recommends sugar intake 1 serve = 16g. Enjoy.

Chocolate meringue biscuits (low FODMAP, gluten free)

 

Recipe is as follow: Read the rest of this entry »

Chocolate, coconut, sesame and dates balls (gluten free, vegan)

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As a part time working mum dashing between workplace and school drop offs & pick ups, some days I don’t time for breakfast or lunch. This is a tasty treat that can really enhance energy level.

So simple – you can add your other favorite dried fruits; and make a large batch and freeze them.

Chocolate, coconut, sesame and dates balls   (gluten free, vegan)

Recipe is as follow: Read the rest of this entry »