When I attended university in the late 80s, I had the good fortune of studying alongside with a diverse group of Asian kids, many became my friends for life. They exposed me to a large range of comfort food from all over Asian, such as Malaysian hawker dishes and Indonesian desserts.
One of my favorite dishes I learned from my friends was the aromatic Indonesian ox tail soup – a scrumptious bone broth with vegetables, spiced with cinnamon, clove and nutmeg. Its flavors were enhanced by fried shallots and fresh herbs. I often crave for it on rainy days. Unfortunately, we don’t have an Indonesian restaurant nearby. So I have to cook my own.
We can use a pressure cooker for this soup (40 minutes) or a stock pot (slow cook for 5 hours). I like using the stock pot as I can make a huge pot to enjoy over a few days.
I love having this hot soup with some warm rice – really satisfying.
Recipe is as follow: Read the rest of this entry »
On the weekend a few friends dropped by for lunch. I cooked a simple roast cattleman’s beef using the blasting method.
I learnt the blasting method by accident. A few years ago I picked up a round beef roast from the supermarket. I then realized that the meat was so lean, it was one of the most difficult roast to cook. Reportedly the only way to cook it was to blast it in a at 240°C/ 460°F in an oven, then turned off the heat and cooked it with the remaining heat for a few hours. I fell in love with the blasting – the smoke, the aroma and the juicy and tender meat we enjoyed.
For lunch I bought a 2kg cattleman’s cut from our local butcher. I rubbed the meat with oil, salt, 2 tsp of cumin and 2 tsp of turmeric. I then laid the meat on a rack over a drip tray. I preheated the oven for 30 minutes at 240°C/ 460°F, then cooked the meat for 15 minutes before turning off the oven. The roast was cooked for further 2 hours with the remaining heat. The smell was unbelievable and it made me so hungry!
I served the beef with some roast vegetables which I first cooked in microwave to 90%, then finished cooking under a grill with some oil, salt and rosemary. For FODMAPers, carrots, Japanese pumpkins and potatoes are good options for roasting as it contains no FODMAP.
Sometime we just want a quick and no fuss meal, something easy, hearty and delicious. Noodles fit into this category nicely.
I often have a few packs of udon noodles in the pantry. I found udon noodles have the right texture once boiled, perfect for tossing in a frying pan for a quick stir fry. Cloud ears (Chinese black fungus) is another vegetable that I often stock up. Once re-hydrated, it is so quick to cook and refreshingly crunchy. We also love cabbage for its sweetness and longevity in the fridge.
This cloud ear, beef and vegetable noodle dish takes about 20-30 minutes to make. It is flavored with oyster sauce and mushroom dark soy sauce. I added plenty of sesame seeds for extra flavor.
Recipe is as follow: Read the rest of this entry »
On the weekend we went to a large extended family lunch. We made some smoked beef ribs to enjoy with the family.
It was a very simple dish – beef ribs marinated with BBQ sauce, tomato sauce & sriracha chili sauce; added a little cumin and garam masala. Then I smoked & cooked the beef ribs on the gas BBQ for 2 hours on low heat, with a lighted Amazen pellet smoke tube inside the BBQ.
I serve the beef ribs with a sauce made with left over marinate and apricot jam – simply combine the sauce and jam and cook gently in a sauce pan for a few minutes until the apricot jam is ‘melted’ into the sauce.
For the days that I felt too lazy to cook ‘real’ meals, I have a stash of paste & sauces in my freezer – sambal balado, xa ot paste, xo sauce and many more. My favorite, is the ‘bo luc lac’ paste, a Vietnamese black pepper paste.
It is such a simple stir fry – onion and beef (cubes or slices) with some ‘bo luc lac’ paste, a dash of oyster sauce, a dash of dark soy sauce and a dash of sesame oil; 5 minutes it is done; garnish with some green shallot and chili if preferred.
Served with salad or rice; some may prefers to enjoy with some pickled thinly sliced onion.
My little boy’s school has a spring fair in a couple of months. I will be running an Asian food stall to raise money for the school. Last year we put on over a thousand pieces of finger food, along with noodles, fried rice & cold dishes (‘LiangBan’). The stall started at 10:30am and we sold out most food before 12pm. Many of my friends didn’t get to try our food.
So this year I am planning for more food.. an Asian style BBQ sounds like a good option. I have been experimenting different style of BBQ – Vietnamese grilled pork (nem nuong), northwestern Chinese lamb cumin, Korean chili chicken. Today I tried a grilled beef with soy, fish sauce, sesame oil, corn syrup and apricot jam. As you may have noticed from the pictures, I used coriander, which is uncommon for Korean food. But I love coriander so much and I can’t help it.
I served the beef on a crusty roll with lettuce and kim chi. I also served the beef on its own. Really yummy.
Winter is finally here in Sydney and I am craving for something rich and hopefully it would make my skin glow again. Beef tendon is pack with collagen, low fat and no cholesterol… not 100% sure about the skin care benefits, but I am cooking a bowl for the OMG deliciousness.