Chicken

Meals for homeless – poached chicken with oyster sauce (FODMAP friendly)

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This is a simple and delicious meal with whole chicken(s) and a few other ingredients –  oyster sauce, sesame oil, ginger, shallot and corn flour.  For a FODMAP friendly recipe, use only green part of the shallot.

Meal for homeless - slow poached chicken with oyster sauce and green shallot (FODMAP friendly)

Here are the easy steps:

Chicken feet and corporate greed

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Chicken feet and corporate greed

“The inherent vice of capitalism is the unequal sharing of blessings; the inherent virtue of socialism is the equal sharing of miseries”. Winston Churchill.

I thought of corporate greed.

They share their goals and visions loud and proud – the best interest of shareholders.  They sack as many workers as possible, and take the fat and bones out of the operation until it is on the verge of collapse.  This enables them to harvest bonus, and enjoy big fat golden handshakes when the real situation unfolds.

Does it have to be like that?  Why can’t corporations work for the best interest of all stakeholders including their customers and employees?

Corporate greed reminds me of chicken feet – skin and bone, tasty, yet unfulfilling as a meal. If a worker is struggling to feed his family and put a roof over their heads  – is this meal a blessing or misery?

Collaboration with Woofy Comics
Collaboration with my son @ Woofy Comics

Cooking method is as follows:

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Meals for the homeless – Indian spiced chicken

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This week, I made some Indian spiced chicken drumstick fillets for our homeless friends.

I marinated the chicken thigh fillets with garlic and ginger paste, yogurt, cumin, turmeric, chili powder, garam masala, mustard oil, sesame oil, salt and black pepper. Then I grilled the chicken pieces until they are cooked.

Pan fried spiced chicken fillets

Fried rice with Asian spices, and memories of Auntie Wong (gluten free option)

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Fried rice with Asian spices

I first learned how to use Asian spices from my best friend’s late mother whom I dearly called Auntie Wong.

Growing up in Malaysia, Auntie Wong was an acrobat in a circus, and later became a self-trained dentist. ‘How do you install a denture for an old lady without a single tooth,’ she laughed,’ luckily I was young and good looking then, I asked male dentists for helps and was never refused’.

Auntie Wong migrated to Australia in early 1980s with her three daughters. She ran a small take away shop in Glebe, an inner Sydney suburb, selling Malaysian fast food. To supplement the limited income from the shop, in the evenings she made spring rolls for catering companies. My friend Mei, the youngest daughter, helped with the spring rolls while she was still in primary school.

Some years later, Auntie Wong saved up enough money and bought a studio apartment. Auntie and Mei lived there for many years, sharing a bed. In their tiny but always welcoming home,  Auntie Wong cooked me many heart-warming meals. The smell of delicious food filled the small space, and what a wonderful place it was.  My favorite dishes were the Singapore meat and bone soup, noodles with salmon XO sauce, and fried rice with Indian spices.

While enjoying meals, auntie told me many of her life stories. I was always inspired by her amazing abilities to adopt to changes, and her keen spirit for new adventures.

Here is my version of a spiced fried rice  – simple, aromatic and satisfying, with fond memory of Auntie Wong’s kindness and love. 

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Snow fungus (雪耳), goji berries (枸杞) and chicken soup

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Snow fungus, goji berry and chicken soup

Cantonese love soups.

There are soups for every weather condition, every season and very occasion. There are soups to warm your body, or to cool your temper. The key to a good soup is to balance all the ingredients for maximum nurturing effect. Snow fungus with goji and chicken is one of these well-balanced soups that can rejuvenate your mind and soul.

Snow fungus, also known as the silver fungus, is sometimes recognized as the champion of all fungus.  Historically it was used by the royals and rich families as a remedy to boost their health, with supposedly nurturing effects for internal organs, skin and brain, as well as anti-inflammatory and anti-tumor effects.

Goji berries as a herbal remedy, was documented in various ancient Chinese medicine compendiums dated as early as the 1500’s. Today, it is a common Chinese ingredient with supposedly positive effects on liver, kidney, sore back, joints, tiredness and poor eye sight. Families use it frequently in soups and teas.

Sounds like a magic, doesn’t it. The soup is warm, gentle and comforting. Hope you will like it.

Easy method is as follows:

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Meals for the homeless – chicken siumai dumplings

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Winter is here, and it rained most days last week. It was very uncomfortable for our rough sleepers. So I made an extra effort to make them some chicken siumai dumplings.

Although time-consuming, chicken siumai dumplings are very easy to make. My simplest version has only a few key ingredients – wonton wrappers, chicken mince, chicken bouillon powder, salt and white pepper, and cooking oil for pan-frying.

Meals for the homeless - chicken siumai dumplings

I first made the meat paste, then wrapped the dumplings. I steamed the dumplings, following by pan-frying the dumplings slightly, so they won’t stick during transit to the homeless feed.

The easy method is illustrated as follows:

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