eeeeeats

Bacon and cucumber stir fry (gluten free, FODMAP friendly)

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I had a few cucumbers in the fridge and some bacon in the freezer. I sliced the cucumbers, defrosted the bacon and sliced them up. In a frying pan I drizzled a little oil and added the bacon pieces. I pan fried the bacon until nearly crispy, then added the cucumbers. A few stirs, added a little sugar and white pepper. There we have a big bowl of tasty veggie and yummy bacon for dinner.

Meals for homeless: turmeric eggs with chili tomato salsa

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This is a simple ‘please-all’ egg recipe with a tangy chili and tomato salsa.  It is often the first dish to be emptied at the street buffet for our homies.

Turmeric eggs with chili tomato salsa

Turmeric eggs with chili tomato salsa
Eggs pan fried with turmeric
Tangy capsicum, onion, tomato and chili salsa
Tangy capsicum, onion, tomato and chili salsa

Easy method is as follows: Read the rest of this entry »

Autumn sword flower soup 霸王花汤

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Cantonese loves soups.  There are soups for spring, summer, autumn and winter.

For autumn, one of my favorite therapeutic soups is the sword flower soup.  I cook it as a light bone broth with chicken bones, dried sword flowers,  carrots, almonds,  Chinese dates and Chinese mushrooms.  Just put all the ingredients in a pressure cooker, and it is done in 60 minutes.

Autumn sword flower soup 霸王花汤

Autumn sword flower soup 霸王花汤

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