Yummy little snacks with quinoa, shredded potato, capsicum, tasty cheese, coriander, marjoram, tarragon and rosemary – you can make them into balls, or flat hash browns.
This simple & light barramundi broth is gentle and tasty, perfect for a lazy lunch. Ingredients (Serves 2 as a FODMAP friendly recipe) 200g boneless
Asian style omelet with cabbage, green beans, carrot, oyster sauce and sesame oil.
Many years ago I cooked for a elderly relative while his family was away on holiday. I found an inexpensive fish in his freezer and
Homemade rice noodles FODMAP friendly, gluten free
Homemade gluten-free gnocchi, tossed with baby spinach
My grandmother used to make me this egg and ginger soup when I had ‘cool’ coughs – referred to as dry coughs at night when the air is chill. A few bowls of this soup over a few days work like magic.
Potato and pumpkin cake with cumin spiced lamb – crunchy outside and soft inside, thanks to the glutinous rice flour.
This is probably the quickest, nutritious and the most delicious soup I could cook in 10 minutes.
Sometime we crave for a tasty meal that is also gentle on our tummies. Rissoles are simple to make, satisfying and may offer many varieties.
For a Chinese southerner, what food can be more warm and comforting than a hot bowl of pork congee (粥)? The humble congee is the
Ingredients 300g mashed potato 300g rice flour 100g cheddar cheese 1/2 cup coconut milk (from can) 1/2 cup lactose free milk 2 eggs sprig of
Growing up in Southern China, chicken drumsticks were the most desirable parts of a chicken. This is because the meat on the drumsticks is juicy
Asian style pancake with egg, rice flour, zucchini, capsicum coconut milk and a dash of fish sauce.
Beef balls with pumpkin, potato, capsicum rice vermicelli, rosemary, thyme and parsley.
Fried rice with eggs, carrot, lettuce and green beans, spiced with turmeric. Ingredients 2 cups of cooked rice 2 eggs 12 green bean, diced 1/2
Tender pepper beef lettuce wrap with pickled carrot, coriander and sesame seeds. It is crunchy, juicy & satisfying. Best of all, very easy to make.
This is one of my childhood favorite – sweet, sour, juicy and tender.
There was always plenty of rain in Southern China where I grew up. This means watercress was always fresh and cheap from the market. My
Gently poached chicken with a dressing of ginger, soy sauce, sesame oil and vinegar, top with coriander.
Egg, green beans and capsicum stir fry with oyster sauce.
Pan fried chilies stuffed with lamb, with oyster sauce and sesame oil.
Rice flour pancakes filled with pork meat balls, bean sprout, cucumber, carrot and capsicums, served with a fish sauce and vinegar dressing..
Chinese steamed fish with soy sauce, shallot and coriander
These gorgeous little rolls are so easy to make – scramble a egg with a pinch of salt; pan fry some lamb and red capsicum
Egg and ginger fried rice with soy sauce and sesame oil – comfort food for the soul
Sauté bok choy with ginger and wine.
Chicken stir fry with lemongrass and chili, kaffir lime leaves and coriander.