Green vegetables

Asian mustard greens 芥菜 and the memories of the GuangDong GuangYa Middle School

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Sometimes, I boil some Asian greens with a dash of cooking oil and a little salt. I eat the vegetables and drink the water that was used for boiling the veggies as a ‘soup’.  I can drink many bowls of this ‘soup’. It is strangely comforting. It brings back the memories of my GuangDong GuangYa Middle School years.

Chinese mustard greens 'gai choi'

GuangDong GuangYa Middle School was one of the highly selective schools in the city of GuangZhou. Although the school was located in one of the most populated cities in Southern China, it was established in the 1880s and built on an unusually large block of land with gardens, traditional style buildings and sports grounds. While we were not able to escape from the common poverty and a rigid  educational system which we were to memorize pretty much everything, we learned to be self-discipline and responsible for our own destiny.

My junior year at GuangYa Middle School - class singing competition
My junior year at GuangDong GuangYa Middle School – school singing competition

During my junior years when I was still living at home, the best time during a school day was the lunch time. When bell rang at 1pm we ran for the canteen. There were 4 tiny little windows at the front of the canteen where we collected our meals with prepaid vouchers. A typical meal was 2 cups of boiled rice, a few pieces of thinly sliced pork cooked with Asian greens, cucumbers or melons. The meals were pale looking, probably only seasoned with salt and nothing else. The vegetables were  over cooked, floppy and watery.  From time to time there were huge canisters in front of the canteen and we could scoop ourselves some ‘soup’ – the water used to boil the vegetables.  A few times a year before the major exams, we received special bonus called ‘Jia Chai’ 加菜 which was a little extra food.

When I started boarding during the senior years, I shared a rundown dormitory room with some 40 other girls. The room was large, with high ceiling and always full of dust. There were no cleaning staffs, the girls took turns to sweep the bare concrete floor each day. One end of the room was used as a drying area with rows of newly washed clothes dripping water onto the floor below. The external shower rooms  were bare with only cold water taps, no individual doors and very limited lighting. During winter time we could pay 2 cents to buy a bucket of hot water from the canteen and carried it all the way to the shower rooms for a warm splash, or to brave it with a cold shower.

At the dorm in the GuangYa Middle School, GuangZhou
Girls’ dorm at the GuangYa Middle School in the 1980s

The kids at the school were all very bright. They were expected to go to university. This meant 10-12 hours of study each day. Those days, going to university  would mean a guaranteed government job for life and the selection exams were very competitive. Boarding was compulsory during the senior years. There were strict routines –  getting up at 6am, compulsory exercise, breakfast,  a morning self-directed study session,  followed by 5 formal classes, lunch, nap time, 2 more study sessions in the afternoon, followed by exercise, shower time & dinner time, then evening more self-directed study in the classroom till 30 minutes before bed time. Lights were turned off at 10pm.

Despite the handwork and poor living conditions, GuangYa was a haven for me. At GuangYa  I found friendship, kindness and I was able to build confidence. I met a few good friends who were wonderfully warm and inclusive. Two of my main teachers were reasonably flexible and supportive (unusual for China those days).  Best of all, I escaped from home, a place where I struggled to feel warmth – perhaps one day I will have the courage to write about it.

Recipe for Asian mustard greens

Here is a simple dish with Chinese mustard greens (‘gai choi’芥菜 ), boiled briefly with a dash of cooking oil and seasoned with salt. I describe mustard greens as deliciously peppery with a slight bitterness.

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Soy bok choy, memories of my grandmother’s chicken coop (Low FODMAP, gluten free, vegan)

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Vegetables & melons are popular food in China – bok choy, choy sum & cabbage are some of the most common vegetables.

While I was a little child, we lived in a terrace house with my extended family including uncles & aunties. My grandmother was responsible for cooking dinners for the whole family. To supplement the food coupons, my grandmother raised a coop of chickens on the roof top terrace. Before I was old enough to go to school, every afternoon I went to the market with my grandmother to collect left over green vegetables. We brought the vegetables home, chopped them up on a huge wooden chopping board, and fed to the chickens. While she was chopping, grandmother told me stories, so many stories. One of the stories was about me – while I was still a crawling baby, I crawled up to the roof top terrace, helped myself to the egg storage urn, cracked every single egg and smeared the eggs on the stairs.

That was not the only time that I was naughty – I remember when I was little, bored and feeling mischievous, I put some rice behind the door to the roof top terrace. I peeked through the gaps, waited till the chickens started pecking on the grains, suddenly opened the door – chickens were flying everywhere!  The naughty little girl laughed and laughed.  My grandmother was always very kind to me and never punished me.

Some days we were lucky enough to collect some good vegetables, and grandma cooked them for dinner with a little oil, a dash of soy sauce and nothing else. Soy sauce was always cheap and no coupon needed.

Here is my version of a simple soy bok choy, with fond memory of my wonderful grandmother.

Soy bok choy (Low FODMAP, gluten free, vegan)

Easy method is as follows: Read the rest of this entry »