Natual redemy for coughs

Egg and ginger soup – Grandmother’s cough remedy (low FODMAP, gluten free)

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Winter is approaching and there are a few flu and coughs going around in Sydney. Instead of using the good old cough syrups, why not try a Chinese remedy that works on the core of the illness?

My grandmother used to make me this egg and ginger soup when I had ‘cool’ coughs – referred to as dry coughs at night when the air is chill. A few bowls of this soup over a few days work like magic.

Egg and ginger soup - Grandmother's cough remedy

 

Recipe is as follow:  Read the rest of this entry »