Stir fried capsicum and egg with oyster sauce, sesame oil, sesame seeds and green shallot.
(Serves 2 as a FODMAP recipe)
- 2 small capsicums, approximately 200g, clean and diced
- 2 eggs
- 2 tsp oyster sauce
- 1 tsp sesame oil
- 1 tsp sesame seeds, toasted
- a little green shallot (scallion), green part only, sliced, to garnish
- a little cooking oil
Heat up a little cooking oil in a frying pan, scramble 2 eggs; transfer the cooked eggs to a plate.
Heat up a little cooking oil in a clean frying pan, add capsicum, oyster sauce and sesame oil; saute for 3-5 minutes until the capsicum is just cooked; add eggs, toss to combine; transfer to a serving plate; garnish with sesame seeds and green shallot.
Serve warm; lovely with some rice.