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DelishHomeCook.com – Eat More and Be Merry

Asian home cooking and FODMAP friendly recipes

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Category: Seafood

Asian or Chinese home-cooked seafood recipes

Sauté wide caught Australian prawns with onion, garlic, ginger, chili, soy sauce and a splash of white wine.

Saute prawns with ginger, garlic, chili and wine

16 Dec 2019 DelishHomeCook

Sauté wide-caught prawns with onion, garlic, ginger, chili, soy sauce and a splash of white wine.

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Bonito with chili bean sauce and white wine.

Fish with chili bean paste and white wine

15 Jun 2019 DelishHomeCook

Pan fried bonito fish with chili bean paste and white wine, drizzled with a dash lemon juice.

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Asian salad with mango, and prawns pickled in fish sauce, apple cider vinegar with coriander, green shallot and sesame oil and sesame seeds. Gluten -free.

Prawn and pickled green mango salad

12 Feb 2017 DelishHomeCook

A simple salad with mango, and prawns pickled in fish sauce, apple cider vinegar with coriander, green shallot and sesame oil and sesame seeds.

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Prosperity toss ('yee sang' 捞生) for Chinese new year (low FODMAP, gluten free)

Prosperity toss 捞生 for Chinese new year (FODMAP friendly)

29 Jan 2017 DelishHomeCook

In Chinese, ‘yee’ means fish, a symbol of plenty. ‘Sang’ shares the same pronunciation of 升, means uplifting. With a name like that, no wonder ‘yee sang’ is one of the most popular dish for Chinese New Year around Singapore and Malaysia.

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Salmon in a dashi (kelp/seaweed broth with soy sauce)

Poached salmon in a bonito and kelp broth

17 Aug 2016 DelishHomeCook

Poached salmon in a dashi broth flavored with bonito flakes, kelp (seaweed) and a dash of soy sauce.

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Asian inspired Paella with miso & wasabi (low FODMAP, gluten free)

Asian paella with miso, wasabi, and Korean pepper

31 Jul 2016 DelishHomeCook

Delicious and easy Asian inspired seafood paella with miso paste, Korean pepper, wasabi and sesame oil.

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BBQ baby octopus in Asian marinate (FODMAP friendly, gluten free)

Grilled baby octopus in Asian marinate

13 Jun 2016 DelishHomeCook

Baby octopus marinated overnight with fish sauce, soy sauce, rice wine vinegar, lemon juice, kumquat juice, sliced kaffir lime leave, chili, marmalade and sesame oil, and grill on a griddle. Juicy and tender.

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Whiting nori rolls with cabbage and coriander

Pan fried whiting nori roll (FODMAP friendly)

1 Jun 2016 DelishHomeCook

Pan fried whiting roll flavored with ginger and coriander, wrapped in seaweed, served with a light oyster sauce.

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Scrambled eggs with garlic chive and prawns (gluten free)

Stir-fried prawns with eggs and garlic chive (虾仁炒蛋)

27 Mar 2016 DelishHomeCook

Simple, tasty and moist stir-fried prawns with garlic chive and eggs.

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Creamy seafood chowder with a hint of turmeric

Creamy seafood chowder with turmeric

15 Jan 2016 DelishHomeCook

Seafood chowder

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Clams with XO sauce

Sauté fresh clams with spicy XO sauce *** the life of my uncle from TaiShan 台山

7 Sep 2015 DelishHomeCook

Sautéed fresh clams in shells with XO sauce, wine, shallot, chili and coriander.

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Asian inspired seafood bisque

Asian inspired seafood bisque

23 Aug 2015 DelishHomeCook

Asian inspired seafood bisque with lemon grass, coriander, ginger and turmeric.

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Chinese steamed fish (blue eye cod) with shallot, ginger and soy sauce

Steamed blue eye cod, memories of the ‘Yayan Lane’ 雅言里 where we once lived (FODMAP friendly)

19 Jul 2015 DelishHomeCook

Chinese steamed fish with soy sauce, shallot and coriander

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Homecook meals in Sydney, Australia
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