Fodmap (Vegan) – delish Home Cook – happiness is homemade

Pan-fried tofu with green beans (FODMAP friendly)

Tender pan-fried tofu served with crisp green beans.

Lightly blanched lettuce, dressed with oyster sauce and a dash of olive oil – an easy…

Baked potato, eggplant, capsicum and zucchini, spiced with garam masala, cumin and turmeric.

Stir fried potato, carrot and fennel, with coriander, turmeric, sesame oil and sesame seeds.

An aromatic cinnamon, lemon and ginger infused drink, gentle and comforting.

Bean sprout salad with soy sauce, sesame oil, shallot, coriander, sesame seeds.

Cherry tomato ‘sandwiches’ with quinoa, coriander, alfalfa, lettuce, carrot and a small dash of sesame oil…

Easy rice paper rolls filled with quinoa, coriander, alfalfa, lettuce, carrot, capsicum and sesame seeds.

Easy hand rolls of rice, alfalfa, carrot, capsicum, rocket, BBQ sauce and sesame seeds.

Kale dressed with sesame seeds, orange zest, orange pieces, lemon juice and sesame oil.

The sushi terrine with short grain rice, sauté pumpkin with cumin, sauté carrot with turmeric, and…

Julienne carrot lightly stir fried with with bean sprout, green bean, a dash of sesame oil…