Lemongrass pork scotch fillets (low FODMAP, gluten free)

Posted on Updated on


We have a bush of lemongrass in the garden. Each harvest we were reward a large bag of juicy stalks. I have been putting lemongrass in so many things – boiled rice, tea, stir fry, and we still have a lot left.

We went to a family gathering this weekend. We brought a large dish of grilled lemongrass pork scotch fillet.  I also made some fried rice to go with the pork.

Hmmm.. still have so much lemongrass left!

Lemongrass pork scotch fillets (low FODMAP, gluten free)

Recipe is as follow:

(Serves 8 as a low FODMAP recipe)

Ingredients

(Serves 8 as a low FODMAP recipe)

Ingredients

  • 1kg pork scotch fillet, thinly sliced
  • 2 tbsp fish sauce
  • 1 tbsp soy sauce (use gluten free soy sauce for a gluten free option)
  • 1 tbsp sugar
  • 1 tbsp sesame oil
  • 1 tbsp cooking oil
  • 10g lemongrass, finely sliced
  • 5 kaffir lime leaves, remove vein, finely sliced
  • 5g ginger, finely graded
  • 5g green shallot / scallion (green part only), sliced
  • black pepper, to taste

Method

  • Marinate the pork in all ingredients overnight.
  • Grill or pan fried the pork (if pan fry, with a little more cooking oil) until cooked.

Save

Save

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s