All posts

Simple roasted chicken drumsticks (FODMAP friendly)

Posted on Updated on

Here is a simple and delicious chicken drumsticks I cooked this afternoon, FODMAP friendly too.

I first frenched and marinated the chicken legs (skin on) overnight, with a dash of BBQ sauce, a dash of hoisin sauce, a dash of soy, a dash of sesame oil, a dash of maple syrup and some turmeric and cumin;  The next day I roasted the drumsticks in oven; Once fully cooked, I heated up a frying pan with some cooking oil, rolled the drumsticks in hot oil then added a splash of dark soy sauce.  The smell was delicious.

Simple roasted chicken drumsticks (FODMAP friendly)

Magical Southern China – our ancestral village at TaiShan 台山

Posted on Updated on

In Australia, my father is getting old. His back is aching and legs weak. “I ought to take my grandchildren to China,” he said, “to visit the villages where our ancestors lived, and see our countless relatives”.

We arrived at TaiShan on a beautiful sunny day. TaiShan is a county in the province of GuangDong, in Southern China. My late mother’s family came from a small farming village. My late mother’s sister in law, my aunt and my cousins, still live there.  There is not much farming nowadays, villagers live a simple life and rely mostly on family members working in the big cities.

We were lost at first, went to a wrong village. A loud and friendly woman spoke to one of my cousins on the phone, then pointed to a pathway along the rice fields. The woman and my cousin knew each other – they all do, living in small villages.

The villages were strikingly beautiful – lush rice paddock surrounded by small streams; aged buildings with white-washed walls fading away.

台山 village
Outside the village

Our aunt and cousins were waiting for us outside the village. There were huge fig trees, with tables and chairs under the trees.  Aunt cooked us a delicious lunch. Villages gathered around and watched us eat, talking and laughing.

TaiSang 台山 village
Lunch under the fig trees


After lunch, we walked to aunt’s house, along lane ways lined with houses built with blue and grey bricks.

Village 2 - TaiShan 8 (compact)
Walking through the village


I was fascinated by the doors, colorful and vibrant.

TaiSang 台山 village
TaiSang 台山 village – amazing doors, colorful and vibrant


At the meantime, my little boy entertained himself trying to figure out how to break up a large block of ice, and pumping water from a well.

TaiSang 台山 village
Little boy occupied himself with block of ice, and a water pump


The huge block of ice was for a 2-year old girl’s ‘shaving party’ that evening. It is a tradition to have a banquet for a one-month old birthday; if any of the little ones didn’t have an one-month birthday party,  he or she could have a ‘shaving party’ as a replacement. The whole village was invited, quite a big event.

Under the beautiful fig trees, men were busy cooking up a feast, using the simplest cooking equipment and utensils.

TaiSang 台山 village - village party, village feast
Cooking the village feast


Their equipment was borrowed from the village houses, well used and battered.

TaiSang 台山 village - village party, village feast
Cooking the village feast

We visited many houses, enjoying homemade traditional snacks – pork and rice wrapped in banana leafs, sweet red bean & tapioca wrapped in banana leafs, steamed water chestnut cakes,  glutinous rice dumplings, and steamed sweet rice balls.

TaiSang 台山 village - traditional snacks
Traditional snacks


I have not seen my aunt and cousins for over 35 years, but I still remembered vividly how poor they (and we) were. During my teen age years, I once stayed with them over a summer holiday. We fished for frogs, clams and snail to eat, and barely had enough rice to fill our tummies.  I remember my late uncle, skinny and hunching, carrying a heavy load of organic (e.g. human) fertilizer to  the field, using a bamboo stick and two wooden buckets.

Today, my eldest cousin, Zhong, is a trained mechanic. His son and his beautiful wife  have a 2-year old daughter. Zhong travels with his son across China, maintain and repair equipment.  They live in a newly built house that is modern and spacious.  My second cousin, Yuan, married a dim sim chef. They have a lovely teenage daughter. They are wonderfully warm people who opened their homes and their hearts to us.

We said goodbye to my aunt, cousins and their families. We hope to return one day very soon.




Tomato and egg soup, with Chinese mushroom and miso, memories of friends from the GuangYa Middle School (廣東廣雅中學)

Posted on Updated on

In the 1980s, I attended a local selective school called “GuangYa” in Southern China. It was one of the few schools with boarding facilities. During high school years, boarding was compulsory so the school could control the kids academic progress with minimum disruption. We worked really hard and rarely did anything remotely exciting. On the weekends, other kids were eager to return home to their families. I liked to stay in the school over the weekends to avoid home, a place lack of warmth.

There were a few other kids staying behind too, mostly boys. It was scary to stay in the empty dormitory on my own. It was a huge room lined with over 20 bunk beds, dimly lighted with a few bare bulbs, and filled with dark shadows. There were no cleaners, the kids took turns to sweep the floor. So the room was full of spider webs and dust.

I tried to persuade some other girls to stay behind too. Two of my good friends, Yi and Qin, stayed with me sometimes. We studied the whole weekend at our own pace without bells and patrolling teachers – it was rather peaceful. The school canteen was closed and we were to manage our own meals.

At the back of the school, there was a busy bus terminal, a noodle shop and a few small grocery shops. A strip of the street was occupied by a few vendors that sold fruits, vegetables and some other basic essentials. We often ate noodles for dinner, and brought back a few eggs and vegetables to make soup for supper – we were peckish after our evening study sessions. With no cooking equipment available, we used a small electric kettle.

One of our favorite soups was the tomato and egg soup. It was the simplest soup you could imagine – drop some diced tomato and an egg in the boiling water, a quick stir, salt to taste (or a little soy sauce), and some chopped coriander. The soup is done in 2 minutes, light and delicious.

Ah, good old days – hardship and friendships.

I am visiting China in a few weeks, and I will be seeing Yi and Qin. It has been 30 years since we said good-bye to each other. I crossed the oceans and moved so very far away from my friends. Today, Yi is a devoted Buddhist and Qin is an energetic entrepreneur.

Here is my more creative version of an egg and tomato soup, with a Chinese mushroom and miso base. I am looking forward to see Yin, Qin and some of my school friends again in a few weeks.

I didn’t write up the recipe – imagination and creativity work best for this dish.

Tomato and egg soup, with Chinese mushroom and miso, memories of friends from the GuangYa Middle School(廣東廣雅中學)

Chinese mushroom, fresh mushroom and capsicum stir fry, with oyster sauce

Posted on

This morning, I soaked a few dry Chinese mushrooms in hot water no particular recipes in mind.  Dinner time, I found some fresh mushrooms and a capsicum at the bottom of the fridge, and made this simple stir fry.

Mushroom and capsicum stir fry

So simple, no recipe required +- slice everything and throw them in a frying pan over high heat;  Add a dash of cooking oil, a little oyster sauce, a little sesame oil and white pepper; toss for a few minutes; and it is done; garnish with sliced shallot (scallion) and sesame seeds.




Tradition Chinese herbal tea with ‘dang gui’ 當歸, goji berries 枸杞 and red dates 红枣 – a quick pick-me-up (vegan)

Posted on Updated on

There are so many different types of Chinese herbs, some of them are gender specific. ‘Dang gui’ 當歸 is a traditional ‘female ginseng’ for boosting health and wellness. It was said to increase blood supply and improve circulation, reduce menstrual pain, assist with hydration and anti-aging.  My mother used to make me a remedy with ‘dang gui’, goji berries and Chinese red dates. It worked like a magic as a quick pick-me-up.

Overworked and tired, I made myself some ‘dang gui’ tea today.

Tradition Chinese herbal tea with 'dang gui' 當歸, goji berries and red dates - a quick pick-me-up

Tradition Chinese herbal tea with 'dang gui' 當歸
‘Dang gui’ (white roots), goji (small berries), Chinese red dates, palm sugar (yellow)

Here the simple instruction on how to make the herbal tea. Dan gui, goji berries and red dates are available from most Chinese grocery stores in Australia.

Please consume in moderation.

Read the rest of this entry »

One pot meal – Asian spiced sausages and rice

Posted on Updated on

There was a children’s book I used to read to my little boy, called “The Tiger Who Came To Tea”. A tiger went to Sophie house and ate their dinner. So the dad took Sophie and her mum out to a cafe. They had a lovely supper with sausages, chips and ice cream.

‘How could sausages be lovely?’ I asked myself. Having lived in Australia for 30 years, I am yet to develop a taste for sausages.  The trouble is, my husband loves sausages.

So here is my version of sausages, diced, brown with onion and capsicum, spiced with garam, turmeric and mustard oil, cooked with Basmati rice as a one-pot meal.

One pot meal - sausages with rice, spiced with turmeric, garam masala and mustard oil

Method is as follows: Read the rest of this entry »

Stir fried tofu skin 腐竹 with Chinese mushroom 香菇 and capsicum (gluten free, vegan)

Posted on Updated on

My favorite Northern Chinese restaurant makes this lovely tofu skin dish, with Sichuan pepper infused oil and loads of garlic.  I tried to replicate it a few times but without success.

So here is my own version. It is actually tastier than the one in the restaurant (grins) !

Stir fry tofu skin with Chinese mushroom and capsicum

Recipe is as follows:

Read the rest of this entry »