Grilled ginger pork with wine sauce (FODMAP friendly)

Pan fried thinly sliced pork marinated with ginger, white wine, soy sauce and sesame oil

Here is my version of the ginger pork.

Ingredients

(Serves 2 as a FODMAP recipe)

• 250g pork, thinly sliced (I use larger pieces of meat as it is easier to grill, then sliced them into bite size to serve)
• a few slices of ginger (approximately 5g), finely diced
• some green shallot (approximately 3g), finely sliced (use the green part for a FODMAP recipe)
• 2 tsp soy sauce
• 2 tsp sesame oil
• 1 tsp sugar (I use raw sugar)
• a pinch of black pepper
• 3 tbsp. white wine
• a little cooking oil
• 1 tsp corn flour, mixed with 3 tbsp. of water

Method

• Marinate the meat with all the ingredients except the cooking oil and garnish
• Brush the griddle with a little cooking oil, bring it to high heat; cook the meat on the griddle until nearly cooked; remove the griddle from heat and set aside for a few minutes, to let the remaining heat finish the cooking; reserve the marinate
• In a small saucepan, bring the marinate to a slow boil; add the corn flour mixture, stir constantly, bring it to boil; this is the sauce for the pork
• Slice the pork into bite size; drizzle the sauce over the pork to serve.
• Garnish with some sliced green shallot (optional)

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