Cherry tomato ‘sandwiches’ with quinoa, coriander, alfalfa, lettuce, carrot and a small dash of sesame oil and BBQ sauce.
Easy rice paper rolls filled with quinoa, coriander, alfalfa, lettuce, carrot, capsicum and sesame seeds.
A delicious Asian inspired waffle with banana, pineapple coconut; crispy and soft.
Homemade noodles with buckwheat, rice and tapioca noodles, lightly blanched, and tossed in soy sauce and sesame oil.
Grilled pork marinated with ginger, soy sauce, sesame oil, served with wine sauce.
A delicious Asian dessert with tapioca, tofu, pumpkin and ginger.
Rice noodle soup with tofu, radish, carrot, spinach, chili, coriander, ginger, soy and sesame oil.
Pan fried tofu with chili, ginger and tomato salsa, flavored with soy sauce, sesame oil, coriander and tomato sauce.
Chicken stir fried with capsicum, green bean, tossed with egg and coriander, topped with peanuts.
Yummy little snacks with quinoa, shredded potato, capsicum, tasty cheese, coriander, marjoram, tarragon and rosemary – you can make them into balls, or flat hash browns.
Steamed then pan-fried glutinous rice balls with beef, potato, coriander, cumin, turmeric and oyster sauce .
Pan fried whiting roll flavored with ginger and coriander, wrapped in seaweed, served with a light oyster sauce.
This simple & light barramundi broth is gentle and tasty, perfect for a lazy lunch. Ingredients (Serves 2 as a FODMAP friendly recipe) 200g boneless
Ingredients – kebab (Serves 4 as a FODMAP recipe) 250g pork mince (with a little fat to keep the kebab moist) 1.5 tsp fish sauce
Homemade rice noodles FODMAP friendly, gluten free
Homemade gluten-free gnocchi, tossed with baby spinach
Beef balls with pumpkin, potato, capsicum rice vermicelli, rosemary, thyme and parsley.
Some days I just crave for a very simple meal that is refreshing and tasty. After holidaying with kid at Fiji with buffet breakfasts and
Tender pepper beef lettuce wrap with pickled carrot, coriander and sesame seeds. It is crunchy, juicy & satisfying. Best of all, very easy to make.
Vegetable stack of pumpkin, capsicum, broccoli, lettuce and basil.
Egg and ginger fried rice with soy sauce and sesame oil – comfort food for the soul
Chicken stir fry with lemongrass and chili, kaffir lime leaves and coriander.