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Asian home cooking and FODMAP friendly recipes

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Tag: Recipe

Dry-fried Beef rice noodles 'hor fun'

Wok ‘dry-fried’ beef rice noodles (干炒牛河)

23 Dec 2020 DelishHomeCook

This noodle dish is ‘dry fried’, means the sauce is ‘sizzled up’ by the wok’s high heat or in Chinese, it is call ‘wok-chi’.

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Chinese steamed pork and leek buns

Steamed pork belly and leek buns

26 Apr 2019 DelishHomeCook

Chinese Steamed pork belly buns with leek, ginger, sesame oil and oyster sauce.

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Traditional Chinese pickled white radish 'suan luo bo' 酸萝卜

Pickled white radish 甜酸萝卜 and the story of a once-beautiful little girl from Waterloo

27 May 2017 DelishHomeCook

Chinese side salad – sweet, sour, crunchy pickled white radish

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Simple roast cattleman's beef, blasting method (FODMAP friendly, gluten free)

Blasting of a cattleman’s roast (FODMAP friendly)

12 Apr 2017 DelishHomeCook

Unbelievably delicious – a 2kg cattleman’s roast rubbed with oil, salt, cumin and turmeric; blasted in oven at 240°C/ 460°F before turning off the heat . The roast was cooked for further 2 hours with the remaining heat. Unbelievably delicious.

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Prosperity toss ('yee sang' 捞生) for Chinese new year (low FODMAP, gluten free)

Prosperity toss 捞生 for Chinese new year (FODMAP friendly)

29 Jan 2017 DelishHomeCook

In Chinese, ‘yee’ means fish, a symbol of plenty. ‘Sang’ shares the same pronunciation of 升, means uplifting. With a name like that, no wonder ‘yee sang’ is one of the most popular dish for Chinese New Year around Singapore and Malaysia.

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Chinese new year recipe - sweet pastries with a delicious filling of peanut, sesame seed and coconut.

Chinese New Year – crispy peanut pastry with sesame and coconut (花生芝麻角仔)

25 Jan 2017 DelishHomeCook

Chinese New Year – sweet pastries with a delicious filling of peanut, sesame seed and coconut. Two methods are used – baked and fried.

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Century eggs and smoked ham congee

Century egg and smoked ham congee

19 Dec 2016 DelishHomeCook

Comfort food – slow cooked rice porridge with preserved duck eggs and smoked ham.

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Light oyster sauce - as a dipping sauce

Dipping sauce – light oyster sauce

9 Oct 2016 DelishHomeCook

A light oyster sauce suitable for dipping – omelets, chicken etc

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Pan fried spring rolls with vegetables and shrimp shells

Pan fried spring rolls with vegetables and shrimp shells

25 Aug 2016 DelishHomeCook

Malaysian Chinese style spring rolls with cabbage, carrot, bamboo shoot, shrimp shell, fried shallot and mung bean vermicelli.

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Grilled pork marinated with ginger, white wine, soy sauce and sesame oil

Grilled ginger pork with wine sauce (FODMAP friendly)

5 Aug 2016 DelishHomeCook

Grilled pork marinated with ginger, soy sauce, sesame oil, served with wine sauce.

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Tofu, pumpkin, ginger & tapioca dessert (low FODMAP, gluten free, vegan)

Tofu, pumpkin, ginger and tapioca dessert (FODMAP friendly)

24 Jun 2016 DelishHomeCook

A delicious Asian dessert with tapioca, tofu, pumpkin and ginger.

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Tofu chop suey with okra, eggplant and radish (low FODMAP, gluten free, vegan)

Tofu chop suey with okra, eggplant and radish (FODMAP friendly)

18 Jun 2016 DelishHomeCook

A chop suey with pan fried firm tofu, enhanced by vegetables with interesting and gentle textures – okra, eggplant, radish, red capsicum; complimented by ginger, chili and coriander.

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Simple chicken stir fry with vegetable, egg and peanuts (low FODMAP, gluten free)

Chicken chop suey of vegetables, egg and peanuts (FODMAP friendly)

13 Jun 2016 DelishHomeCook

Chicken stir fried with capsicum, green bean, tossed with egg and coriander, topped with peanuts.

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Glutinous rice balls with beef and potato, spiced with cumin and turmeric (low FODMAP, Gluten Free)

Quinoa potato hash (FODMAP friendly)

4 Jun 2016 DelishHomeCook

Yummy little snacks with quinoa, shredded potato, capsicum, tasty cheese, coriander, marjoram, tarragon and rosemary – you can make them into balls, or flat hash browns.

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Glutinous rice balls with beef and potato, spiced with cumin and turmeric (low FODMAP, Gluten Free)

Glutinous rice balls with beef and potato, spiced with cumin and turmeric (FODMAP friendly)

4 Jun 2016 DelishHomeCook

Steamed then pan-fried glutinous rice balls with beef, potato, coriander, cumin, turmeric and oyster sauce .

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Barramundi in an Asian spiced broth (low FODMAP, Gluten Free)

Barramundi in an Asian spiced broth (FODMAP friendly)

28 May 2016 DelishHomeCook

This simple & light barramundi broth is gentle and tasty, perfect for a lazy lunch. Ingredients (Serves 2 as a FODMAP friendly recipe) 200g boneless

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Sesame and peanut slice

Peanut, sesame and coconut slice

22 May 2016 DelishHomeCook

Golden sesame and peanut slice with coconut, coasted with honey.

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Sweet glutinous rice balls with walnut, sesame, peanut and coconut.

Sweet glutinous rice balls with walnut and black sesame filling, coated with peanut and coconut

22 May 2016 DelishHomeCook

Sweet glutinous rice balls with a walnut and black sesame filling, coated with peanut and coconut.

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Asian style kebab on lemongrass stick (low FODMAP, gluten free)

Pork grilled on lemongrass sticks (FODMAP friendly)

22 May 2016 DelishHomeCook

Ingredients – kebab (Serves 4 as a FODMAP recipe) 250g pork mince (with a little fat to keep the kebab moist) 1.5 tsp fish sauce

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Garlic chive pockets 韭菜餅

Pan fried garlic chive and egg pockets (韭菜盒子) *** Memories of a TV set made of a heart-rate monitor

14 May 2016 DelishHomeCook

Chinese pan-fried garlic chive pockets with chicken, Chinese mushrooms, mung bean vermicelli and eggs.

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Asian style omelet with cabbage and oyster sauce

Asian style omelet with cabbage and oyster sauce (FODMAP friendly)

11 May 2016 DelishHomeCook

Asian style omelet with cabbage, green beans, carrot, oyster sauce and sesame oil.

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Glutinous rice with Chinese pork sausages, bacon and Chinese mushrooms

Fried glutinous rice with Chinese sausage and Chinese mushroom 炒糯米饭

1 May 2016 DelishHomeCook

Glutinous rice with Chinese pork sausages, bacon and Chinese mushrooms

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Pan fried fish with chili and tomato sauce, FODMAP friendly

Pan fried fish with chili tomato sauce (FODMAP Friendly)

1 May 2016 DelishHomeCook

Many years ago I cooked for a elderly relative while  his family was away on holiday. I found an inexpensive fish in his freezer and

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Homemade rice noodles (FODMAP friendly, gluten free )

Homemade rice noodles (FODMAP friendly)

25 Apr 2016 DelishHomeCook

Homemade rice noodles FODMAP friendly, gluten free

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Gnocchi with baby spinach (low FODMAP, gluten free)

Gnocchi with baby spinach (FODMAP friendly)

25 Apr 2016 DelishHomeCook

Homemade gluten-free gnocchi, tossed with baby spinach

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Spicy green bean with soy bean paste

Chicken and green bean stir fry with Sichuan chili bean paste

23 Apr 2016 DelishHomeCook

Chicken and green bean stir fry with Sichuan chili bean paste.

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Chilled beef shank with Asian 'laosui' 鹵水 spices

Chilled beef shank poached in an Asian ‘laosui’ master stock 酱牛腱

10 Apr 2016 DelishHomeCook

Beef shank poached in a ‘lao sui’ master stock, served with a cucumber salad and tangy soy-vinegar dipping sauce.

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Egg and ginger soup - Grandmother's cough remedy

Egg and ginger soup – grandmother’s cough remedy (FODMAP Friendly)

6 Apr 2016 DelishHomeCook

My grandmother used to make me this egg and ginger soup when I had ‘cool’ coughs – referred to as dry coughs at night when the air is chill. A few bowls of this soup over a few days work like magic.

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Potato and lamb cake, low FODMAP, gluten free

Potato and pumpkin cake with cumin lamb (FODMAP Friendly)

4 Apr 2016 DelishHomeCook

Potato and pumpkin cake with cumin spiced lamb – crunchy outside and soft inside, thanks to the glutinous rice flour.

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Chicken & seaweed soup (low FODMAP, gluten free)

Chicken and seaweed soup (FODMAP friendly)

4 Apr 2016 DelishHomeCook

This is probably the quickest, nutritious and the most delicious soup I could cook in 10 minutes.

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Scrambled eggs with garlic chive and prawns (gluten free)

Stir-fried prawns with eggs and garlic chive (虾仁炒蛋)

27 Mar 2016 DelishHomeCook

Simple, tasty and moist stir-fried prawns with garlic chive and eggs.

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American ginseng soup with goji berries, longan fruit and pork ribs.

American ginseng soup with goji berries and pork ribs

23 Mar 2016 DelishHomeCook

American ginseng soup with goji berries, longan fruit and pork ribs. An energy tonic.

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Egg and seaweed rolls (low FODMAP, gluten free)

Egg and seaweed rolls (FODMAP friendly)

18 Mar 2016 DelishHomeCook

Seaweed roll of eggs, green bean and carrot.

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Quinoa potato hash brown, low FODMAP, gluten free

Beef and rice rissoles (FODMAP friendly)

16 Mar 2016 DelishHomeCook

Sometime we crave for a tasty meal that is also gentle on our tummies. Rissoles are simple to make, satisfying and may offer many varieties.

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Parmesan eggplant with cayenne pepper and panko

Parmesan eggplant with cayenne pepper and panko

6 Mar 2016 DelishHomeCook

My husband likes most food except for tomatoes and eggplants. So I was determined to try out a few more eggplant dishes – may be

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Sambal eggplant with dried shrimp

Sambal eggplant with dried shrimp

3 Mar 2016 DelishHomeCook

I love eggplant. The best eggplant dish I ever tasted was a sambal belacan stir fry. Sambal is a delicious chili paste with garlic, ginger

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Chinese herbal soup for balanced energy - 'qin bu liang' means cleansing, nourishing and cooling.

Healing herbal soup ‘Qin Bu Liang’ (清補涼)

28 Feb 2016 DelishHomeCook

Traditional Chinese herbal soup with pork, goji berries, fox nuts, Chinese yam, lotus seeds and pearl barley. A healing soup literally translated as refreshing, nourishing and cooling.

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Green bean noodles (粉皮) with Sichuan chili soybean pork

Green bean noodles (粉皮) with sichuan spicied pork

24 Feb 2016 DelishHomeCook

Traditional green bean noodles with pork mince spiced with two soy bean pastes – chili and sweet.

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Brown rice congee with salted pork & peanuts (low FODMAP, gluten free)

Brown rice congee with salted pork and peanuts (FODMAP Friendly)

20 Feb 2016 DelishHomeCook

For a Chinese southerner, what food can be more warm and comforting than a hot bowl of pork congee (粥)?  The humble congee is the

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Celery salad with black fungus and peanuts (Liang Ban 涼拌) (vegan)

Cloud ear fungus (雲耳), celery, capsicum, peanut and mung bean vermicelli salad

19 Feb 2016 DelishHomeCook

Refreshing Asian ‘liangban’ salad with black fungus, capsicum, celery, mung bean vermicelli and peanuts, served with a soy sauce, sesame oil and balsamic vinegar dressing.

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Moroccan and cumin lamb, leek and pumkin puffs

Spiced lamb and pumpkin puffs

6 Feb 2016 DelishHomeCook

These  puffs was bursting with the beautiful lamb and pumpkin, looked so delicious and tasty so good. Ingredients 200g lamb, diced 50g leek, sliced 1/2

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Chicken fried rice with ginger, garlic coconut, kaffir lime leaves, turmeric and lemongrass

Chicken fried rice with ginger, garlic, coconut, kaffir lime leave, turmeric and lemomgrass

21 Jan 2016 DelishHomeCook

Chicken fried rice with ginger, garlic coconut, kaffir lime leaves, turmeric and lemongrass

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Creamy seafood chowder with a hint of turmeric

Creamy seafood chowder with turmeric

15 Jan 2016 DelishHomeCook

Seafood chowder

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Home made steamed buns 'man tou' (馒头)

Homemade plain steamed buns ‘man tou’ (馒头)

14 Jan 2016 DelishHomeCook

This is a heart warming plain steamed bun that is soft and fluffy when served warm or at room temperature. Great for sandwiching spicy twice

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Chinese tea infused eggs (low FODMAP, gluten free)

Chinese tea eggs 茶叶蛋 (FODMAP friendly)

12 Jan 2016 DelishHomeCook

The soy sauce and tea-infused eggs is a popular street snack food across Asia.

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Chinese buns with spicy lamb

Spicy lamb in a Chinese bun sandwich

6 Jan 2016 DelishHomeCook

Spicy lamb with chili soy bean paste and leek, served in a Chinese steamed bun.

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Asian inspired Christmas stuffing

Asian inspired Christmas stuffing

3 Jan 2016 DelishHomeCook

I saw some lovely quails at the butcher the day before Christmas. I could smell the aroma of quails baking in my oven with an

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Chilled carrot soup with kaffir lime leafs, ginger, turmeric & coconut milk (FODMAP friendly, gluten free)

Chilled carrot soup with kaffir lime leaf, ginger, turmeric and coconut milk (FODMAP friendly)

21 Dec 2015 DelishHomeCook

We have a small kaffir lime tree growing in a pot next to the swimming pool. It was growing so wildly I have to give

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Rice cake with potato, cheddar cheese, rosemary and coconut milk (low FODMAP, gluten free)

Rice cake with potato, cheddar cheese, rosemary and coconut milk (FODMAP friendly)

17 Dec 2015 DelishHomeCook

Ingredients 300g mashed potato 300g rice flour 100g cheddar cheese 1/2 cup coconut milk (from can) 1/2 cup lactose free milk 2 eggs sprig of

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Asian spiced chicken drumsticks (FODMAP friendly, gluten free)

Asian spiced chicken drumsticks (FODMAP friendly)

9 Dec 2015 DelishHomeCook

Growing up in Southern China, chicken drumsticks were the most desirable parts of a chicken. This is because the meat on the drumsticks is juicy

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Asian inspired egg pancake with vegetables (low FODMAP, gluten free)

Rice flour pancake with eggs, zucchini and coconut milk (FODMAP friendly)

7 Dec 2015 DelishHomeCook

Asian style pancake with egg, rice flour, zucchini, capsicum coconut milk and a dash of fish sauce.

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Flaky shallot pancake (蔥油餅)

Flaky shallot pancake (蔥油餅)

29 Nov 2015 DelishHomeCook

Pan fried Chinese shallot cake

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Pork and leek pastry 'cha siu su' style

Pork and leek pastry ‘cha siu su’ style

10 Nov 2015 DelishHomeCook

I like the buttery ‘cha siu su’ at yum cha, but found them a bit too sweet for me. For the school fete, I made

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Sambal eggs with vegetables, drizzled with a tangy son-in-law sauce

Eggs with a spicy, tangy, sweet and salty sauce

9 Nov 2015 DelishHomeCook

There was a fete in my little boy’s school and I made some of these for the Asian food stall. It was a fusion of

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Cloud ear 'salad' with tofu and garlic chive

Cloud ear fungus, tofu and garlic chive salad

9 Nov 2015 DelishHomeCook

A school mum originally from Dalian., a city from Northern China taught me this dish.

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Chicken chop suey with Chinese radish, Chinese mushroom and lily bud

Chicken chop suey with Chinese vegetable, my father’s memories of radish meals during the Great Famine in 1961

25 Oct 2015 DelishHomeCook

Chicken chop suey with sweet-salty radish, Chinese mushroom, lily buds and bamboo shoots.

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Golden beef balls with pumpkin, potato and herbs (low FODMAP, gluten free)

Golden beef balls with pumpkin, potato and herbs (FODMAP friendly)

21 Oct 2015 DelishHomeCook

Beef balls with pumpkin, potato, capsicum rice vermicelli, rosemary, thyme and parsley.

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Poached chicken in Chinese rice wine (gluten free)

Poached chicken in Chinese rice wine

21 Oct 2015 DelishHomeCook

Poached chicken with a Chinese rice wine and soy sauce dressing, drizzled with sesame oil and shallot oil.

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Chickpeas with bacon, tomato, turmeric, garam masala

Chickpeas with bacon, tomato, turmeric, garam masala and cumin

5 Oct 2015 DelishHomeCook

I love my ‘ordinary’ chickpeas stew with spicy chorizo. The other day, I was feeling a bit bored so I ditched the chorizo for bacon

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Simple lunch - quinoa with roasted pumpkin and herbs (FODMAP friendly, vegan, gluten free)

Simple lunch – quinoa with roasted pumpkin and herbs (FODMAP friendly)

4 Oct 2015 DelishHomeCook

Some days I just crave for a very simple meal that is refreshing and tasty. After holidaying with kid at Fiji with buffet breakfasts and

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Crunchy lettuce wrap of pepper beef and pickled carrot, with Vietnamese style dipping sauce (low FODMAP, gluten free)

Crunchy lettuce wrap of pepper beef and pickled carrot, with Vietnamese style dipping sauce (FODMAP friendly)

16 Sep 2015 DelishHomeCook

Tender pepper beef lettuce wrap with pickled carrot, coriander and sesame seeds. It is crunchy, juicy & satisfying. Best of all, very easy to make.

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Steamed oysters with soy sauce, sesame oil, shallot, coriander and chilies

Steamed oysters with green shallot, coriander and chilies, a soy sauce, sesame oil and wine dressing, topped with a splash of hot oil

11 Sep 2015 DelishHomeCook

Chinese steamed oysters topped with green shallot, coriander and chili, dressed with a white wine, soy sauce and sesame oil sauce, then finish with a hot splash of cooking oil on top of the herbs to bring out the flavors & freshness.

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Steamed turmeric chicken, with coconut milk, lemongrass and ginger rice (low FODMAP, gluten free)

Rice cooker One-pot meal – steamed chicken with lemongrass and ginger on coconut rice (FODMAP Friendly)

8 Sep 2015 DelishHomeCook

One-pot turmeric chicken rice with coconut milk, lemongrass and ginger.

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Chicken soup with ginger bok choy (FODMAP friendly, gluten free)

Chicken broth with ginger and bok choy (FODMAP friendly)

6 Sep 2015 DelishHomeCook

10-minute chicken and bok choy broth with ginger.

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Traditional Chinese watercress and bone broth 西洋菜汤 (FODMAP friendly, gluten free)

Traditional Chinese watercress and pork bone broth, with honey dates and almonds 西洋菜汤 (FODMAP friendly)

3 Sep 2015 DelishHomeCook

There was always plenty of rain in Southern China where I grew up. This means watercress was always fresh and cheap from the market. My

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Deep fried rice balls with kimchi, spicy pork and panko crumbs

Deep fried rice balls with kimchi, spicy pork and panko crumbs

3 Sep 2015 DelishHomeCook

I like Kimchi, I like gochujang, I like rice, and I like pork – roll them up in a ball with crispy panko crumbs,deep fried

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Braised pork belly with spicy bamboo shoots

Pork belly braised with spicy bamboo shoot

1 Sep 2015 DelishHomeCook

Pork belly braised with spicy preserved bamboo shoot, ginger, dark soy sauce and wine.

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White cooked chicken with a tangy soy and vinegar sauce (FODMAP friendly)

Slow poached whole chicken with ginger and vinegar sauce (FODMAP friendly)

25 Aug 2015 DelishHomeCook

Gently poached chicken with a dressing of ginger, soy sauce, sesame oil and vinegar, top with coriander.

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Green beans and eggs, with oyster sauce (low FODMAP)

Green beans and eggs, with oyster sauce (FODMAP friendly)

24 Aug 2015 DelishHomeCook

Egg, green beans and capsicum stir fry with oyster sauce.

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Asian inspired seafood bisque

Asian inspired seafood bisque

23 Aug 2015 DelishHomeCook

Asian inspired seafood bisque with lemon grass, coriander, ginger and turmeric.

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Banana chilies stuffed with lamb, topped with an Asian sauce of oyster, soy and sesame oil (FODMAP friendly, gluten free)

Stuffed chili pepper with lamb, with oyster sauce and sesame oil 煎釀辣椒 (FODMAP friendly)

21 Aug 2015 DelishHomeCook

Pan fried chilies stuffed with lamb, with oyster sauce and sesame oil.

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Chocolate meringue biscuits (low FODMAP, gluten free)

Gluten-free Chocolate meringue biscuits (FODMAP friendly)

16 Aug 2015 DelishHomeCook

Gluten-free and FODMAP friendly chocolate biscuits with rice flour, egg white and cocoa powder.

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Pork and bok choy dumplings with home made rice and tapioca wrappings (fodmap friendly, gluten free)

Pork and bok choy dumplings with homemade rice flour wrappers (FODMAP friendly)

14 Aug 2015 DelishHomeCook

Steamed pork and bok choy dumplings with homemade gluten-free wrappers

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Egg 'pancake' with Asian style meat balls, vegetables and fish sauce (low FODMAP, gluten free)

Egg ‘pancake’ with Asian style meat balls, vegetables and fish sauce (FODMAP friendly)

13 Aug 2015 DelishHomeCook

Rice flour pancakes filled with pork meat balls, bean sprout, cucumber, carrot and capsicums, served with a fish sauce and vinegar dressing..

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Pork belly with Chinese dry mustard greens (Mei Cai Kou Rou 梅菜扣肉)

Twice-cooked pork belly with dry salted Chinese mustard greens 梅菜扣肉

9 Aug 2015 DelishHomeCook

Steamed pork belly with preserved Chinese vegetables (dry mustard greens).

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Traditional tofu skin rolls with chicken, tofu, onion, ginger, garlic and coriander 鮮竹卷

Tofu skin rolls with chicken, bamboo shoots and Chinese mushrooms (鮮竹卷)

8 Aug 2015 DelishHomeCook

Traditional tofu skin rolls with chicken, tofu, onion, ginger, garlic and coriander.

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Hometown (中山) style steamed rice cake with radish, bacon and dried shrimps

Hometown (Zhongshan 中山) style steamed rice cake with radish, chinese sausage and dried shrimps – A recipe of my grand-uncle ‘Chi’

2 Aug 2015 DelishHomeCook

Hometown style (ZhongShan region, Southern China) steamed glutinous rice cake with Chinese sausage, white radish dried shrimps.

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Eggplant 'lasagna' with lamb, roasted capsicum and a homemade tomato sauce (FODMAP friendly, gluten free)

Eggplant ‘lasagne’ with lamb, roasted capsicum and a homemade tomato sauce (FODMAP friendly)

1 Aug 2015 DelishHomeCook

A stack of sliced eggplant, roast capsicum, carrot, green bean and lamb cooked in homemade tomato paste.

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Rice and pumpkin cake with broccoli, roasted capsicum and basil (low FODMAP, gluten free, vegan)

Rice and pumpkin cake with broccoli, roasted capsicum and basil (FODMAP friendly)

24 Jul 2015 DelishHomeCook

Vegetable stack of pumpkin, capsicum, broccoli, lettuce and basil.

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Pie tees with jicama, carrot, pork and dried shrimps

Pie tees with jicama, carrot, pork and dried shrimps

23 Jul 2015 DelishHomeCook

A traditional Nonya (Malay-Chinese) food, these cute & crispy little cups are filled with whatever your heart desires.

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Chocolate, coconut, sesame and dates balls (gluten free, vegan)

Chocolate, dates, coconut and sesame balls

19 Jul 2015 DelishHomeCook

Quick and delicious energy food with chocolate, dates, coconut and sesame.

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Mango pudding with coconut kumquat (gluten free)

Mango pudding with coconut and kumquat

12 Jul 2015 DelishHomeCook

The Kumquat plant is bearing fruit in the garden – super juicy and adds lots of flavor to a mango & coconut pudding.

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Hot and sour soup 酸辣湯

Hot and sour soup 酸辣湯

29 Jun 2015 DelishHomeCook

When I first arrived in Australia in late 1980s, I studied full time & worked part time in an upmarket Chinese restaurant serving northern style

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Golden coconut flan

Golden coconut flan

27 May 2015 DelishHomeCook

Delicious flan with coconut milk and condensed milk.

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Cucumber salad with soy and sesame oil

Cucumber salad – memories of a ‘wine house’ restaurant (FODMAP friendly)

27 May 2015 DelishHomeCook

Asian ‘liang ban’ style cucumber salad with soy sauce, sesame oil and sesame seeds.

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Chicken san choy bow - lettuce wrap with chicken, Chinese mushroom, bamboo shoot and oyster sauce

Chicken San Choy Bow

27 May 2015 DelishHomeCook

Chicken san choy bow – delicious lettuce wrap with chicken, Chinese mushrooms, bamboo shoot and oyster sauce.

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Soy bok choy (Low FODMAP, gluten free, vegan)

Bok choy with ginger, soy sauce, sesame oil and wine- memories of my grandmother’s chicken coop (FODMAP friendly)

26 May 2015 DelishHomeCook

Sauté bok choy with ginger and wine.

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Homecook meals in Sydney, Australia
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