capsicum and eggs

Cucumber rolls with lamb, capsicum and eggs (FODMAP friendly, gluten free)

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These gorgeous little rolls are so easy to make Рscramble a egg with a pinch of salt; pan fry some lamb and red capsicum with a dash of gluten free soy sauce and sesame oil; boil  some rice and cool; slice some cucumber lengthwise (use a peeler);  roll some rice with the egg, lamb and capsicum in the middle very tightly with cling wrap then cut into portion with a sharp knife; wrap a piece of sliced cucumber around the rice roll Рand there it goes, pretty and tasty.

Cucumber rolls with lamb, capsicum and eggs (FODMAP friendly, gluten free)