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DelishHomeCook.com – Eat More and Be Merry

Asian home cooking and FODMAP friendly recipes

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Category: Vegetable

Asian or Chinese home-cooked vegetable recipes – bok choy, mushrooms, lotus root, radish and more

Saute oyster mushrooms with bok choy (low FODMAP, Vegan)

Oyster mushrooms with bok choy (FODMAP friendly)

28 Nov 2017 DelishHomeCook

Sautéed oyster mushrooms and bok choy with ginger and oyster sauce.

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Chinese mushroom, fresh mushroom and capsicum stir fry, with oyster sauce

Chinese mushrooms, fresh mushrooms and capsicum stir fry with oyster sauce

25 Aug 2017 DelishHomeCook

Chinese mushroom, fresh mushroom and capsicum stir fry, with oyster sauce and sesame oil

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Blanched lettuce with oyster sauce

Blanched lettuce with oyster sauce 蚝油生菜 (FODMAP friendly)

28 Jul 2017 DelishHomeCook

Can a sausage meal be lovely? Easy one pot meal with sauté onion, sausages, capsicum and peas; spiced with garam masala, turmeric and mustard oil.

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Chinese mushroom with oyster sauce

Braised Chinese mushrooms with oyster sauce, memories of Chinese New Year

20 May 2017 DelishHomeCook

A Chinese New Year must-have dish – braised Chinese mushrooms with oyster sauce.

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Stir fry pickled lotus root with capsicum and green shallot

Stir-fred sweet and sour lotus root with capsicum and green shallot 炒酸甜莲藕

5 May 2017 DelishHomeCook

Stir fry pickled lotus root with capsicum, green shallot, a dash of soy sauce and sesame oil.

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Spiced potato salad with pepper, chili infused oil and white balsamic vinegar (gluten free, vegan)

Potato salad with chili-pepper infused oil and white balsamic vinegar

18 Feb 2017 DelishHomeCook

Blanched potato flavored with turmeric and Sichuan pepper-chili-garlic-chili infused oil, sesame oil, white balsamic, pickled carrot, sliced wood ear fungus, sliced capsicum, sesame , oil and coriander.

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Chinese mustard greens 'gai choi'

Blanched Asian mustard greens 芥菜, memories of the GuangDong GuangYa Middle School

27 Nov 2016 DelishHomeCook

Memories of the GuangDong GuangYa Middle School in the 1980s.

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Carrot with maple syrup, turmeric, sesame seeds and coriander, Low FODMAP, Gluten Free, Vegan

Carrot with maple syrup, coriander and turmeric (FODMAP friendly)

12 Nov 2016 DelishHomeCook

Simple and delicious – pan fried diced carrot coated with rice flour and maple syrup; tossed in sesame seeds, turmeric and coriander.

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Pan fried pumpkin with a miso sauce (gluten free, vegan)

Pan fried pumpkin with a miso sauce

21 Sep 2016 DelishHomeCook

Pan fried pumpkin, served with a sauce with miso and dijon mustard

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Tofu chop suey with okra, eggplant and radish (low FODMAP, gluten free, vegan)

Tofu chop suey with okra, eggplant and radish (FODMAP friendly)

18 Jun 2016 DelishHomeCook

A chop suey with pan fried firm tofu, enhanced by vegetables with interesting and gentle textures – okra, eggplant, radish, red capsicum; complimented by ginger, chili and coriander.

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Spicy green bean with soy bean paste

Chicken and green bean stir fry with Sichuan chili bean paste

23 Apr 2016 DelishHomeCook

Chicken and green bean stir fry with Sichuan chili bean paste.

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Parmesan eggplant with cayenne pepper and panko

Parmesan eggplant with cayenne pepper and panko

6 Mar 2016 DelishHomeCook

My husband likes most food except for tomatoes and eggplants. So I was determined to try out a few more eggplant dishes – may be

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Sambal eggplant with dried shrimp

Sambal eggplant with dried shrimp

3 Mar 2016 DelishHomeCook

I love eggplant. The best eggplant dish I ever tasted was a sambal belacan stir fry. Sambal is a delicious chili paste with garlic, ginger

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Soy bok choy (Low FODMAP, gluten free, vegan)

Bok choy with ginger, soy sauce, sesame oil and wine- memories of my grandmother’s chicken coop (FODMAP friendly)

26 May 2015 DelishHomeCook

Sauté bok choy with ginger and wine.

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DelishHomeCook@gmail.com

Homecook meals in Sydney, Australia
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