Stir fry of button mushrooms, bacon, onion, capsicum and garlic
Category: Vegetable
Asian or Chinese home-cooked vegetable recipes – bok choy, mushrooms, lotus root, radish and more
Oyster mushrooms with bok choy (FODMAP friendly)
Sautéed oyster mushrooms and bok choy with ginger and oyster sauce.
Chinese mushrooms, fresh mushrooms and capsicum stir fry with oyster sauce
Chinese mushroom, fresh mushroom and capsicum stir fry, with oyster sauce and sesame oil
Blanched lettuce with oyster sauce 蚝油生菜 (FODMAP friendly)
Can a sausage meal be lovely? Easy one pot meal with sauté onion, sausages, capsicum and peas; spiced with garam masala, turmeric and mustard oil.
Braised Chinese mushrooms with oyster sauce, memories of Chinese New Year
A Chinese New Year must-have dish – braised Chinese mushrooms with oyster sauce.
Stir-fred sweet and sour lotus root with capsicum and green shallot 炒酸甜莲藕
Stir fry pickled lotus root with capsicum, green shallot, a dash of soy sauce and sesame oil.
Potato salad with chili-pepper infused oil and white balsamic vinegar
Blanched potato flavored with turmeric and Sichuan pepper-chili-garlic-chili infused oil, sesame oil, white balsamic, pickled carrot, sliced wood ear fungus, sliced capsicum, sesame , oil and coriander.
Blanched Asian mustard greens 芥菜, memories of the GuangDong GuangYa Middle School
Memories of the GuangDong GuangYa Middle School in the 1980s.
Carrot with maple syrup, coriander and turmeric (FODMAP friendly)
Simple and delicious – pan fried diced carrot coated with rice flour and maple syrup; tossed in sesame seeds, turmeric and coriander.
Pan fried pumpkin with a miso sauce
Pan fried pumpkin, served with a sauce with miso and dijon mustard
Tofu chop suey with okra, eggplant and radish (FODMAP friendly)
A chop suey with pan fried firm tofu, enhanced by vegetables with interesting and gentle textures – okra, eggplant, radish, red capsicum; complimented by ginger, chili and coriander.
Chicken and green bean stir fry with Sichuan chili bean paste
Chicken and green bean stir fry with Sichuan chili bean paste.
Parmesan eggplant with cayenne pepper and panko
My husband likes most food except for tomatoes and eggplants. So I was determined to try out a few more eggplant dishes – may be
Sambal eggplant with dried shrimp
I love eggplant. The best eggplant dish I ever tasted was a sambal belacan stir fry. Sambal is a delicious chili paste with garlic, ginger
Bok choy with ginger, soy sauce, sesame oil and wine- memories of my grandmother’s chicken coop (FODMAP friendly)
Sauté bok choy with ginger and wine.
