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DelishHomeCook.com – Eat more and be merry

Asian home cooking and FODMAP friendly recipes

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Category: Tofu

Asian or Chinese home-cooked tofu recipes – soft tofu, firm tofu, tofu skin, tofu knots and more

Pan fried tofu with soy sauce (FODMAP friendly, gluten free option, vegan)

Pan fried tofu with green beans (FODMAP friendly)

10 Mar 2018 DelishHomeCook

Pan fried tofu with green bean and oyster sauce.

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Stir fried tofu skin 腐竹 with Chinese mushroom 香菇 and capsicum (gluten free, vegan)

Stir fried tofu skin (腐竹) with Chinese mushroom (香菇) and capsicum

22 Jul 2017 DelishHomeCook

Tasty tofu skin stir fry dish with Chinese mushrooms and capsicums.

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Tofu knots, enoki mushrooms and wood ear fungus 'liang ban' salad 冷拌

Chilled tofu knots, enoki mushrooms and wood ear fungus salad 冷拌

12 Feb 2017 DelishHomeCook

A delightful ‘liangban’ salad with chewy tofu knots (百页结), tasty enokitake mushrooms (金菇), crunchy wood ears fungus (木耳), and coriander.

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Rice paper rolls with tofu, bamboo shoot, bean sprout and sesame (low FODMAP, gluten free, vegan)

Rice paper rolls with tofu, bamboo shoot and bean sprout (FODMAP friendly)

29 Jun 2016 DelishHomeCook

Rice paper rolls filled with tofu, potato, carrot, capsicum, bamboo shoot, bean sprout and green bean, flavored with sesame oil and soy sauce.

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Tofu chop suey with okra, eggplant and radish (low FODMAP, gluten free, vegan)

Tofu chop suey with okra, eggplant and radish (FODMAP friendly)

18 Jun 2016 DelishHomeCook

A chop suey with pan fried firm tofu, enhanced by vegetables with interesting and gentle textures – okra, eggplant, radish, red capsicum; complimented by ginger, chili and coriander.

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Cloud ear 'salad' with tofu and garlic chive

Cloud ear fungus, tofu and garlic chive salad

9 Nov 2015 DelishHomeCook

A school mum originally from Dalian., a city from Northern China taught me this dish.

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Steamed tofu with pork floss (肉松), noodles, soy & vinegar

Steamed tofu with pork floss (肉松), noodles, soy sauce and vinegar

10 Aug 2015 DelishHomeCook

The silkiness of the tofu enhanced by the tangy soy sauce and vinegar sauce, complimented by the sweetness of the pork floss. Add noodles to

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Sichuan mapo tofu with pork - stir fry tofu with pork and chili bean paste

Sichuan mapo tofu (麻婆豆腐) with pork, my father’s story about 2 spoonful of cooking oil

21 Jul 2015 DelishHomeCook

Sichuan mapo tofu with pork – stir fry tofu with pork and chili bean paste.

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