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DelishHomeCook.com – Eat more and be merry

Asian home cooking and FODMAP friendly recipes

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Tag: healthy food

Cherry tomato 'sandwich' with quinoa, coriander and alfalfa, low FODMAP, vegan, gluten free

Cherry tomato ‘sandwich’ with quinoa and alfalfa (FODMAP friendly)

1 Feb 2017 DelishHomeCook

Cherry tomato ‘sandwiches’ with quinoa, coriander, alfalfa, lettuce, carrot and a small dash of sesame oil and BBQ sauce.

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Carrot 'noodles' with green bean and bean sprout (low FODMAP, gluten free, vegan)

Salad of carrot, green bean and beam sprout with sesame oil (FODMAP friendly)

19 Nov 2016 DelishHomeCook

Julienne carrot lightly stir fried with with bean sprout, green bean, a dash of sesame oil and top with sesame seeds and coriander.

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Hot and sour soup 酸辣湯

Hot and sour soup 酸辣湯

29 Jun 2015 DelishHomeCook

When I first arrived in Australia in late 1980s, I studied full time & worked part time in an upmarket Chinese restaurant serving northern style

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Cucumber rolls with lamb, capsicum and eggs (FODMAP friendly, gluten free)

Cucumber rolls with lamb, capsicum and eggs (FODMAP friendly)

27 May 2015 DelishHomeCook

These gorgeous little rolls are so easy to make – scramble a egg with a pinch of salt; pan fry some lamb and red capsicum

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