Tofu

Tofu chop suey with okra, eggplant and radish (low FODMAP, gluten free, vegan)

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FODMAP vegan can be delicious too – tofu recipe #1.

This weekend I am working on tofu dishes. I bought 2 different type of plain tofu (soft and extra firm) from the Asian grocery store and keen to find out how many dishes I can create from this rather plain ingredient.

Here is a chop suey with pan fried tofu, enhanced by selected vegetables with interesting and gentle textures – okra, eggplant, radish, red capsicum; complimented by ginger, chili and coriander.

Tofu chop suey with okra, eggplant and radish (low FODMAP, gluten free, vegan)

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Cloud ear ‘salad’ with tofu and garlic chive

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A mum from my little boy’s school was over one Friday afternoon. She was born in the countryside in northern China and taught me a dish with cloud ear, egg and soy/oyster sauce. The dish was dark and mysterious, I was not too sure about it.  But I was inspired by the idea, and made this cloud ear salad with tofu for the Asian Food Stall at the school fete.

Cloud ear 'salad' with tofu and garlic chive

Recipe is as follow:   Read the rest of this entry »

Steamed tofu with pork floss (肉松), noodles, soy and vinegar

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This dish is simply refreshing & refreshingly simple – the silkiness of the tofu, the tangy soy & vinegar sauce enhanced by the sweetness of the pork floss, add soba noodles to make a full lunch out of it.

Steamed tofu with pork floss (肉松), noodles, soy & vinegar

Recipe is as follow:  Read the rest of this entry »

Tofu skin rolls with chicken, bamboo shoots and Chinese mushrooms 鮮竹卷 (gluten free)

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This is a popular Cantonese dim sim dish found in most yum cha restaurants, often steamed and sometimes vegetarian. My version is first steamed then pan fried for extra flavor.

Tofu skin rolls with chicken, bamboo shoots and Chinese mushrooms 鮮竹卷 (gluten free)

Recipe is as follow: Read the rest of this entry »