Quinoa potato hash

Quinoa potato hash (low FODMAP, gluten free)

Posted on June 4, 2016 Updated on May 2, 2018

This yummy little snack has quinoa, shredded potato, capsicum, tasty cheese, coriander, marjoram, tarragon and rosemary – you can make them into balls, or flat hash browns.

Glutinous rice balls with beef and potato, spiced with cumin and turmeric (low FODMAP, Gluten Free)

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This entry was posted in All posts, FODMAP, Gluten free and tagged ‎Irritable Bowel Syndrome, Coeliac Disease, Coeliac recipe, Cooking, FODMAP, FODMAP diet, fodmap friendly, Food blog, Gluten free, home cooking, IBS, IBS diet, low fodmap, Low FODMAP diet, Quinoa, Quinoa potato, Quinoa potato hash, Recipe, Vegetarian.

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Asian / FODMAP friendly / meals for homeless

Quinoa potato hash

Quinoa potato hash (low FODMAP, gluten free)