FODMAP (Snacks)
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Gluten-free Chocolate meringue biscuits (FODMAP friendly)
Gluten-free, dairy-free and FODMAP friendly chocolate biscuits with rice flour, egg white and cocoa powder.
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Pork and bok choy dumplings with homemade rice flour wrappers (FODMAP friendly)
FODMAP Friendly and Gluten-Free: Steamed pork and bok choy dumplings with homemade gluten-free wrappers
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Rice paper roll with chicken, quinoa, pumpkin, carrot, capsicum and lettuce (FODMAP Friendly)
FODMAP Friendly and Gluten Free: Rice paper roll of chicken, quinoa, pumpkin, capsicum, carrot and lettuce.
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Cucumber rolls with lamb, capsicum and eggs (FODMAP friendly)
These gorgeous little rolls are so easy to make – scramble a egg with a pinch…