clean eating – DelishHomeCook.com – Eat More and Be Merry

Grilled beef with Asian salad

21 Dec 2020 DelishHomeCook

A light and easy Asian grilled beef salad, with bean sprout, nuoc cham dressings, mint and coriander.

Turmeric eggs with chili tomato salsa

24 Mar 2019 DelishHomeCook

Easy Asian style hard boiled eggs, coated in turmeric, top with a tangy chili and tomato salsa.

Braised Chinese mushrooms with oyster sauce, memories of Chinese New Year

20 May 2017 DelishHomeCook

A Chinese New Year must-have dish – braised Chinese mushrooms with oyster sauce.

Fresh cactus flower soup, with chicken 曇花汤

21 Mar 2017 DelishHomeCook

A simple soup to show our appreciation of these beautiful cactus flowers – fresh and delicious.

Steamed pork and fennel dumplings (豬肉韭菜餃子)

24 Feb 2017 DelishHomeCook

Tasty dumplings with pork, fennel, corn and carrot, flavored with pepper, ginger, sesame oil and green shallot.

Rice paper roll with quinoa, coriander, alfalfa, carrot, lettuce, capsicum, sesame seed and sesame oil, low FODMAP, gluten free, vegan

Rice paper rolls of quinoa, coriander, alfalfa and sesame seeds (FODMAP friendly)

1 Feb 2017 DelishHomeCook

Easy rice paper rolls filled with quinoa, coriander, alfalfa, lettuce, carrot, capsicum and sesame seeds.

Asian inspired carrot, pumpkin and kumquat dip (low FODMAP, gluten free, vegan)

Pumpkin, carrot and kumquat dip, with lemongrss, ginger, and coconut milk (FODMAP friendly)

19 Sep 2016 DelishHomeCook

Pumpkin, carrot, kumquat, and capsicum dip flavored with lemongrass, ginger coriander, cumin and coconut milk.

Fun guo dumplings with chicken, tofu, Chinese mushroom, shrimp shell, bamboo shoot, peanuts and salted vegetables

Homemade ‘fun guo’ (粉果) dumplings with tofu, Chinese mushroom, bamboo shoot and salted radish

8 Sep 2016 DelishHomeCook

Fun guo dumplings with wrappers made with wheat starch and tapioca. The dumplings are filled with with chicken, leek, tofu, Chinese mushroom, salted radish/turnip and bamboo shoot.

Homemade buckwheat noodles with soy sauce and sesame oil (low FODMAP, gluten free, vegan)

Homemade buckwheat noodles (FODMAP friendly)

7 Aug 2016 DelishHomeCook

Homemade noodles with buckwheat, rice and tapioca noodles, lightly blanched, and tossed in soy sauce and sesame oil.

Rice paper rolls with tofu, bamboo shoot, bean sprout and sesame (low FODMAP, gluten free, vegan)

Rice paper rolls with tofu, bamboo shoot and bean sprout (FODMAP friendly)

29 Jun 2016 DelishHomeCook

Rice paper rolls filled with tofu, potato, carrot, capsicum, bamboo shoot, bean sprout and green bean, flavored with sesame oil and soy sauce.

Asian style omelet with cabbage and oyster sauce (FODMAP friendly)

11 May 2016 DelishHomeCook

Asian style omelet with cabbage, green beans, carrot, oyster sauce and sesame oil.

Quinoa potato hash brown, low FODMAP, gluten free

Beef and rice rissoles (FODMAP friendly)

16 Mar 2016 DelishHomeCook

Sometime we crave for a tasty meal that is also gentle on our tummies. Rissoles are simple to make, satisfying and may offer many varieties.

Chinese herbal soup for balanced energy - 'qin bu liang' means cleansing, nourishing and cooling.

Healing herbal soup ‘Qin Bu Liang’ (清補涼)

28 Feb 2016 DelishHomeCook

Traditional Chinese herbal soup with pork, goji berries, fox nuts, Chinese yam, lotus seeds and pearl barley. A healing soup literally translated as refreshing, nourishing and cooling.

Homemade plain steamed buns ‘man tou’ (馒头)

14 Jan 2016 DelishHomeCook

This is a heart warming plain steamed bun that is soft and fluffy when served warm or at room temperature. Great for sandwiching spicy twice

Pork and leek pastry ‘cha siu su’ style

10 Nov 2015 DelishHomeCook

I like the buttery ‘cha siu su’ at yum cha, but found them a bit too sweet for me. For the school fete, I made

Crunchy lettuce wrap of pepper beef and pickled carrot, with Vietnamese style dipping sauce (low FODMAP, gluten free)

Crunchy lettuce wrap of pepper beef and pickled carrot, with Vietnamese style dipping sauce (FODMAP friendly)

16 Sep 2015 DelishHomeCook

Tender pepper beef lettuce wrap with pickled carrot, coriander and sesame seeds. It is crunchy, juicy & satisfying. Best of all, very easy to make.

Steamed oysters with soy sauce, sesame oil, shallot, coriander and chilies

Steamed oysters with green shallot, coriander and chilies, a soy sauce, sesame oil and wine dressing, topped with a splash of hot oil

11 Sep 2015 DelishHomeCook

Chinese steamed oysters topped with green shallot, coriander and chili, dressed with a white wine, soy sauce and sesame oil sauce, then finish with a hot splash of cooking oil on top of the herbs to bring out the flavors & freshness.