Eat and be happy

delish Home Cook – happiness is homemade

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  • FODMAP friendly
  • FODMAP VeganLow FODMAP vegan recipes
  • Chinese New Year
  • Chinese energy tonicChinese traditional energy tonic with herbs.

Vegan

Asian vegan recipes

  • Tradition Chinese herbal tea with ‘dang gui’ (當歸), goji berries (枸杞) and red dates (红枣) – a female health tonic

    Tradition Chinese herbal tea with ‘dang gui’ (當歸), goji berries (枸杞) and red dates (红枣) – a female health tonic

  • Pan-fried tofu with green beans (FODMAP friendly)

    Pan-fried tofu with green beans (FODMAP friendly)

  • Oyster mushrooms with bok choy (FODMAP friendly)

    Oyster mushrooms with bok choy (FODMAP friendly)

  • Iceberg lettuce with oyster sauce 蚝油生菜 (FODMAP friendly)

  • Asian spiced ratatouille with potato, eggplant, capsicum, zucchini and coriander (FODMAP friendly)

    Asian spiced ratatouille with potato, eggplant, capsicum, zucchini and coriander (FODMAP friendly)

  • Stir fried potato, carrot and fennel, with coriander, turmeric, sesame oil and sesame seeds (FODMAP friendly)

    Stir fried potato, carrot and fennel, with coriander, turmeric, sesame oil and sesame seeds (FODMAP friendly)

  • Aromatic cinnamon, lemon and ginger tea (FODMAP friendly)

    Aromatic cinnamon, lemon and ginger tea (FODMAP friendly)

  • Pickled white radish 甜酸萝卜 and the tale of a once-beautiful little girl from Waterloo

    Pickled white radish 甜酸萝卜 and the tale of a once-beautiful little girl from Waterloo

  • Bean sprout salad with soy sauce, sesame oil and sesame seeds (FODMAP friendly)

    Bean sprout salad with soy sauce, sesame oil and sesame seeds (FODMAP friendly)

  • Stir-fred sweet and sour lotus root  with capsicum and green shallot 炒酸甜莲藕

    Stir-fred sweet and sour lotus root with capsicum and green shallot 炒酸甜莲藕

  • Chilled seaweed salad  with mung bean vermicelli and pickled carrot

    Chilled seaweed salad with mung bean vermicelli and pickled carrot

  • Creamy and spicy tomato and capsicum soup with and coconut milk (FODMAP friendly)

    Creamy and spicy tomato and capsicum soup with and coconut milk (FODMAP friendly)

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