Eat and be happy

delish Home Cook – happiness is homemade

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  • Dumplings
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  • Beef
  • Lamb
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  • FODMAP friendly
  • FODMAP VeganLow FODMAP vegan recipes
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  • Chinese energy tonicChinese traditional energy tonic with herbs.

FODMAP (Mains)

Asian food – FODMAP friendly or low FODMAP recipes

  • Carrot with maple syrup, coriander and turmeric (FODMAP friendly)

    Carrot with maple syrup, coriander and turmeric (FODMAP friendly)

  • Dipping sauce – light oyster sauce

    Dipping sauce – light oyster sauce

  • Grilled pork with lemongrass, ginger and chilli (FODMAP friendly)

    Grilled pork with lemongrass, ginger and chilli (FODMAP friendly)

  • Homemade buckwheat noodles (FODMAP friendly)

    Homemade buckwheat noodles (FODMAP friendly)

  • Grilled ginger pork with wine sauce (FODMAP friendly)

    Grilled ginger pork with wine sauce (FODMAP friendly)

  • Chinese north-west style lamb cumin kebabs ‘羊肉串’ ( FODMAP friendly)

    Chinese north-west style lamb cumin kebabs ‘羊肉串’ ( FODMAP friendly)

  • Tofu and noodle soup (FODMAP friendly)

    Tofu and noodle soup (FODMAP friendly)

  • Pan fried tofu with chili and tomato salsa (FODMAP friendly)

    Pan fried tofu with chili and tomato salsa (FODMAP friendly)

  • Vegan chop suey with tofu, okra, eggplant and radish (FODMAP friendly)

    Vegan chop suey with tofu, okra, eggplant and radish (FODMAP friendly)

  • Braised beef tendon with soy sauce, oyster sauce, vinegar, wine and Asian spices (FODMAP friendly)

    Braised beef tendon with soy sauce, oyster sauce, vinegar, wine and Asian spices (FODMAP friendly)

  • Chicken chop suey of vegetables, egg and peanuts (FODMAP friendly)

    Chicken chop suey of vegetables, egg and peanuts (FODMAP friendly)

  • Pan fried whiting wrapped in seaweed (FODMAP friendly)

    Pan fried whiting wrapped in seaweed (FODMAP friendly)

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