Eat and be happy

delish Home Cook – happiness is homemade

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  • About me
  • Memories
    • Travels
  • Meals for the homeless
  • Dumplings
  • Buns
  • Soups
  • Congee
  • Side dishes
  • Rice dishes
  • Noodles
  • Chicken
  • Pork
  • Beef
  • Lamb
  • Seafood
  • Egg
  • Offal
  • Tofu
  • Vegetables
  • Desserts
  • FODMAP friendly
  • FODMAP VeganLow FODMAP vegan recipes
  • Chinese New Year
  • Chinese energy tonicChinese traditional energy tonic with herbs.

IBS recipe

  • Pork grilled on lemongrass sticks (FODMAP friendly)

    Pork grilled on lemongrass sticks (FODMAP friendly)

  • Homemade rice noodles (FODMAP friendly)

    Homemade rice noodles (FODMAP friendly)

  • Gnocchi with baby spinach (FODMAP friendly)

    Gnocchi with baby spinach (FODMAP friendly)

  • Simple lunch – quinoa with roasted pumpkin and herbs (FODMAP friendly)

    Simple lunch – quinoa with roasted pumpkin and herbs (FODMAP friendly)

  • Crunchy lettuce wrap of pepper beef and pickled carrot, with Vietnamese style dipping sauce (FODMAP friendly)

    Crunchy lettuce wrap of pepper beef and pickled carrot, with Vietnamese style dipping sauce (FODMAP friendly)

  • Stir fry of tomato and egg with oyster sauce (番茄炒蛋) (FODMAP friendly)

    Stir fry of tomato and egg with oyster sauce (番茄炒蛋) (FODMAP friendly)

  • Egg ‘pancake’ with Asian style meat balls, vegetables and fish sauce (FODMAP friendly)

    Egg ‘pancake’ with Asian style meat balls, vegetables and fish sauce (FODMAP friendly)

  • Eggplant ‘lasagne’ with lamb, roasted capsicum and a homemade tomato sauce (FODMAP friendly)

    Eggplant ‘lasagne’ with lamb, roasted capsicum and a homemade tomato sauce (FODMAP friendly)

  • Rice and pumpkin cake with broccoli, roasted capsicum and basil (FODMAP friendly)

    Rice and pumpkin cake with broccoli, roasted capsicum and basil (FODMAP friendly)

  • Rice paper roll with chicken, quinoa, pumpkin, carrot, capsicum and lettuce (FODMAP Friendly)

    Rice paper roll with chicken, quinoa, pumpkin, carrot, capsicum and lettuce (FODMAP Friendly)

  • Ginger and egg fried rice (FODMAP friendly)

    Ginger and egg fried rice (FODMAP friendly)

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