Fodmap Vegan recipe
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Pumpkin, carrot and kumquat dip, with lemongrss, ginger, and coconut milk (FODMAP friendly)
FODMAP Friendly: Pumpkin, carrot, kumquat, and capsicum dip flavored with lemongrass, ginger coriander, cumin and coconut…
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Summer waffles with pineapple, banana and coconut (FODMAP friendly)
FODMAP Friendly: Indulge in our delectable Asian-inspired waffle featuring banana, pineapple, and coconut—crispy yet soft, and…
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Homemade buckwheat noodles (FODMAP friendly)
FODMAP Friendly: Enjoy homemade noodles crafted from a blend of buckwheat, rice, and tapioca, lightly blanched,…
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Tofu and noodle soup (FODMAP friendly)
FODMAP Friendly: Indulge in our comforting rice noodle soup featuring tofu, radish, carrot, spinach, chili, coriander,…
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Pan fried tofu with chili and tomato salsa (FODMAP friendly)
Pan fried tofu with chili, ginger and tomato salsa, flavored with soy sauce, sesame oil, coriander…
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Quinoa potato hash (FODMAP friendly)
Yummy little snacks with quinoa, shredded potato, capsicum, tasty cheese, coriander, marjoram, tarragon and rosemary -…
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Simple lunch – quinoa with roasted pumpkin and herbs (FODMAP friendly)
Some days I just crave for a very simple meal that is refreshing and tasty. After…
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Rice and pumpkin cake with broccoli, roasted capsicum and basil (FODMAP friendly)
FODMAP Friendly: Enjoy a vibrant vegetable stack comprised of layers of pumpkin, capsicum, broccoli, lettuce, and…
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Cucumber salad and recollection of a ‘wine house’ restaurant from Southern China in the early ’70s (FODMAP friendly)
Enjoy the essence of a Chinese cucumber salad, enriched with the flavors of soy sauce, sesame…