Eat and be happy

delish Home Cook – happiness is homemade

  • All posts
  • About me
  • Memories
    • Travels
  • Meals for the homeless
  • Dumplings
  • Buns
  • Soups
  • Congee
  • Side dishes
  • Rice dishes
  • Noodles
  • Chicken
  • Pork
  • Beef
  • Lamb
  • Seafood
  • Egg
  • Offal
  • Tofu
  • Vegetables
  • Desserts
  • FODMAP friendly
  • FODMAP VeganLow FODMAP vegan recipes
  • Chinese New Year
  • Chinese energy tonicChinese traditional energy tonic with herbs.

FODMAP (Mains)

  • Asian spiced chicken drumsticks (FODMAP friendly)

    Asian spiced chicken drumsticks (FODMAP friendly)

  • Rice flour pancake with eggs, zucchini and coconut milk (FODMAP friendly)

    Rice flour pancake with eggs, zucchini and coconut milk (FODMAP friendly)

  • Simple lunch – quinoa with roasted pumpkin and herbs (FODMAP friendly)

    Simple lunch – quinoa with roasted pumpkin and herbs (FODMAP friendly)

  • Crunchy lettuce wrap of pepper beef and pickled carrot, with Vietnamese style dipping sauce (FODMAP friendly)

    Crunchy lettuce wrap of pepper beef and pickled carrot, with Vietnamese style dipping sauce (FODMAP friendly)

  • Rice cooker One-pot meal – steamed chicken with lemongrass and ginger on coconut rice (FODMAP Friendly)

    Rice cooker One-pot meal – steamed chicken with lemongrass and ginger on coconut rice (FODMAP Friendly)

  • Chicken broth with ginger and bok choy (FODMAP friendly)

    Chicken broth with ginger and bok choy (FODMAP friendly)

  • Stir fry of tomato and egg with oyster sauce (番茄炒蛋) (FODMAP friendly)

    Stir fry of tomato and egg with oyster sauce (番茄炒蛋) (FODMAP friendly)

  • Traditional Chinese watercress and pork bone broth, with honey dates and almonds 西洋菜汤 (FODMAP friendly)

    Traditional Chinese watercress and pork bone broth, with honey dates and almonds 西洋菜汤 (FODMAP friendly)

  • Pork belly braised with oyster sauce

    Pork belly braised with oyster sauce

  • Slow-poached whole chicken with ginger and vinegar sauce (FODMAP friendly)

    Slow-poached whole chicken with ginger and vinegar sauce (FODMAP friendly)

  • Green beans and eggs, with oyster sauce (FODMAP friendly)

    Green beans and eggs, with oyster sauce (FODMAP friendly)

  • Egg ‘pancake’ with Asian style meat balls, vegetables and fish sauce (FODMAP friendly)

    Egg ‘pancake’ with Asian style meat balls, vegetables and fish sauce (FODMAP friendly)

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