Asian Cabbage Omelette with Oyster Sauce (FODMAP friendly)

Ingredients

For the Sauce:

• Oyster sauce mixture – 1 tbsp oyster sauce, mix with 2 tbsp water
• Cornflour mixture – 1 tsp cornflour, mix with 1 tbsp water 
• 1 tsp sesame oil

For the Omelette:

• 3 eggs
• 1 cup thinly sliced cabbage
• Some thinly sliced or finely chopped carrot (optional)
• A few chopped green beans (optional)
• 1 tsp sesame oil
• Cooking oil
• Salt to taste

---

👩‍🍳 Instructions

1. Make the Sauce

• Place the oyster sauce mixture in a small pan and heat gently.
• Stir in sesame oil and cornflour mixture.
• Cook until thickened, add a little water if the sauce is too thick, set aside

2. Cook the Cabbage

• Heat a little oil in a pan.
• Sauté cabbage, carrot and green beans for 3–5 minutes until soft.
• Season lightly and let it cool.

3. Make the Omelette

• Beat eggs in a bowl.
• Add the cooked cabbage, carrot, green beans, and sesame oil.
• Season with salt.

4. Cook & Serve

• Heat a pan with a little oil.
• Pour in the egg mixture and cook on low until mostly set.
• Fold gently and cook a bit more for firmness.
• Serve warm with the sauce drizzled on top.