Gluten free
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Beef and rice rissoles (FODMAP friendly)
Feature beef, rice, potato, carrot, egg, and cheddar cheese—simply bind everything together, coat with rice flour,…
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Brown rice congee with salted pork and peanuts (FODMAP Friendly)
Brown rice congee with salted pork and peanuts
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Rice cake with potato, cheddar cheese, rosemary and coconut milk (FODMAP friendly)
FODMAP Friendly: Rice cake with potato, cheddar cheese, rosemary and coconut milk
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Asian spiced chicken drumsticks (FODMAP friendly)
Growing up in Southern China, chicken drumsticks were the most desirable parts of a chicken. This…
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Rice flour pancake with eggs, zucchini and coconut milk (FODMAP friendly)
FODMAP: Asian-style pancake crafted with eggs, rice flour, zucchini, capsicum, coconut milk, and just a hint…
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Golden beef balls with pumpkin, potato and herbs (FODMAP friendly)
Beef balls with pumpkin, potato, capsicum rice vermicelli, rosemary, thyme and parsley.
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Poached chicken in Chinese rice wine
Poached chicken with a Chinese rice wine and soy sauce dressing, drizzled with sesame oil and…
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Simple lunch – quinoa with roasted pumpkin and herbs (FODMAP friendly)
Some days I just crave for a very simple meal that is refreshing and tasty. After…
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Crunchy lettuce wrap of pepper beef and pickled carrot, with Vietnamese style dipping sauce (FODMAP friendly)
Tender pepper beef lettuce wrap with pickled carrot, coriander and sesame seeds. It is crunchy, juicy…
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Steamed oysters with green shallot, coriander and chilies, a soy sauce, sesame oil and wine dressing, topped with a splash of hot oil
Chinese steamed oysters topped with green shallot, coriander and chili, dressed with a white wine, soy…
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Rice cooker One-pot meal – steamed chicken with lemongrass and ginger on coconut rice (FODMAP Friendly)
One-pot turmeric chicken rice with coconut milk, lemongrass and ginger.
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Chicken broth with ginger and bok choy (FODMAP friendly)
10-minute chicken and bok choy broth with ginger.