Iceberg lettuce with oyster sauce 蚝油生菜 (FODMAP friendly)

Ingredients

• 1/2 iceberg lettuce, broken up loosely (with hands is best)
• a dash of oyster sauce (approx. 1 to 1.5 tbsp, depending on your preference)
• a dash of olive oil or sesame oil (approx 1 to 1.5 tbsp, depending on your preference)
• a dash of cooking oil – for blanching

Methods

• Bring a pot of water to boil, add a dash of cooking oil and the lettuce
• Bring the water to boil again
• Remove the lettuce from the water using a strainer, shake off the excess water
• Place the lettuce in a dish, drizzle over the oyster sauce and olive/sesame oil
• Serve warm or at room temperature

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