Aromatic cinnamon, lemon and ginger tea (FODMAP friendly)

My neighbor popped over today and brought me a few lemons from their trees.  So I made this simple, gentle and aromatic tea  – perfect to enjoy on a rainy autumn afternoon.

Ingredients

(Serve 2 as a FODMAP recipe)

• 2 sticks of cinnamon / cinnamon bark
• 1/4 lemon, sliced
• 10g ginger, sliced
• 2 tsp raw sugar
• 1.5 cup of water

Method

• In a saucepan, bring cinnamon, ginger and water to boil, simmer for 5 minutes;  add sugar and lemon, stir to dissolve the sugar; remove the saucepan from the heat.
• Serve warm or lightly chilled.

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