Chicken stir fry with lemongrass and chili

Chicken stir fry with lemongrass, kaffir lime leave, corriander and chili (FODMAP Friendly)

Chicken stir fry with lemongrass, kaffir lime leave, coriander and chili.

Fresh lemongrass sticks
Fresh lemongrass sticks

Ingredients

(Serves 2 as a FODMAP recipe)

  • 250g chicken fillet, sliced
  • 1 chili, finely sliced
  • 2 inch (approx. 10g) stalk of lemongrass, use the inner white part only, finely chopped (I use kitchen scissor)
  • 2 kaffir lime leaves, finely sliced (optional)
  • a few coriander stalks, finely chopped
  • 1 tsp fish sauce
  • 1 tsp sesame oil
  • 2tsp sugar
  • 1 tsp soy sauce
  • 5g spring onion / shallot (green part only for a FODMAP recipe), sliced, to garnish
  • 5g coriander (leafy part), roughly chopped, to garnish
  • 1 tbsp. cooking oil
Fresh kaffir lime leaves
Fresh kaffir lime leaves

Method

  • Bring cooking oil to  high heat in a frying pan; add chicken and sugar, brown the chicken; add the rest of the ingredients (except for garnish), toss until the chicken is just cooked ;  transfer to a serving dish
  • garnish with shallot and coriander.

Save

Save

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